10 sushi

Packaged product Måltider og disketter pacific west

10 sushi contains 160 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (158 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

10 sushi by pacific west, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
6 gprotein
30 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Sodium L 332 mg 14 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 74 %Fat: 11 %160kcal / 100 g
  • Protein 15 %
  • Carbohydrates 74 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for måltider og disketter (median 5,4 g)
  • Fiber1 gbelow the median for måltider og disketter (median 1,1 g)
  • Sugars1 gin the lowest quarter of måltider og disketter (median 4,2 g)
  • Fat2 gin the lowest quarter of måltider og disketter (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,71 g)
  • Sodium332 mgbelow the median for måltider og disketter (median 440 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
pacific west
Barcode
3760207933002
Quantity
230g
Category
SushisCity in Germany
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Tempura Roll Sws 160 2,8 g 20,8 g 7,6 g
Rainbow roll FujiSan 160 8 g 22 g 3,5 g
Sushi Set - Nigiri Saumon Norvegien Select & Go 160 8,1 g 22,8 g 4,1 g
rainbow salmon poke yo! 159 5,5 g 24,6 g 4,2 g
Kimbap fried tofu and vegetables Costco 161 4,8 g 30,4 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 10 sushi?

100 g of 10 sushi has 160 kcal.

How much protein is in 10 sushi?

10 sushi contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5,4 g).

How many carbs are in 10 sushi?

10 sushi has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 10 sushi?

10 sushi contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 10 sushi?

100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760207933002. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.