Protein powder
Packaged product Drikkevarer
Protein powder contains 357 kcal per 100 g. A serving, 1 scoop, 28 g (28 g) provides about 100 kcal.
Roughly 88 % of its calories come from protein, with 12 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 69 % of the Daily Value for calcium, 43 % of the Daily Value for phosphor and 20 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 78,6 g | 157 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 893 mg | 69 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 86 mg | 20 % |
| Phosphor L | 536 mg | 43 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein78,6 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber3,6 gin the top quarter of drikkevarer (median 0 g)
- Sugars3,6 gbelow the median for drikkevarer (median 4,8 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium536 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 78,6 g | 78,6 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 0 g | 0 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 536 mg | 536 mg |
Product details
- Barcode
- 0888849000821
- Label serving
- 1 SCOOP (28 g)
- Category
- Drikkevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (whey protein isolate, micellar casein), natural flavors. contains less than 2% of the following: cellulose gum, sunflower lecithin, steviol glycosides (stevia), salt, carrageenan, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Coffee Everyday Dose | 357 | 57,1 g | 14,3 g | 0 g |
| Sweet Tarts Soft & Chewy Ropes Watermelon Berry Collision Sweet Tarts | 357 | 3,6 g | 82,1 g | 0 g |
| Chili Watermelon Gummies Nutty & Fruity | 357 | 7,1 g | 78,6 g | 0 g |
| Protein Hazelnut Coffee Bowmar Nutrition | 357 | 65,5 g | 14,9 g | 7,4 g |
| Green tea jelly Ilkwang | 357 | 0 g | 85,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein powder?
100 g of Protein powder has 357 kcal. Serving, 1 scoop, 28 g (28 g): about 100 kcal.
Is Protein powder high in protein?
Protein powder contains 78,6 g of protein per 100 g (157 % of the 50 g Daily Value), or 22 g in serving, 1 scoop, 28 g (28 g). About 88 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Protein powder?
Protein powder has 10,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Protein powder?
Protein powder contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (69 % DV), phosphor (43 % DV) and magnesium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein powder?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2285625. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2022. Imported 6. november 2026.
- Open Food Facts, record 0888849000821. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.