Protein
Packaged product Andre fødevarer Inner Amour
Protein contains 406 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 130 kcal.
Roughly 77 % of its calories come from protein, with 14 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 36 % of the Daily Value for calcium, 28 % of the Daily Value for zink and 13 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 78,1 g | 156 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 469 mg | 36 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 9,4 mg | 2 % |
| Phosphor L | 159 mg | 13 % |
| Kalium L | 509 mg | 11 % |
| Zink L | 3,1 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 9 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein78,1 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars3,1 gbelow the median for andre fødevarer (median 3,5 g)
- Fat6,3 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat3,1 gabove the median for andre fødevarer (median 1,9 g)
- Sodium188 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inner Amour
- Barcode
- 0183859102672
- Label serving
- 1 scoop (32 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nz Muscle Protein Powder Nz Muscle | 406 | 77,8 g | 8,1 g | 6,9 g |
| Meringues vanille La Turbine à Saveurs | 406 | 4,9 g | 96,5 g | 0,2 g |
| Mini-calissons aux épices Palais des Thés | 406 | 7,2 g | 58 g | 17 g |
| Mini Toasts Briochés Fauchon | 406 | 12,7 g | 66,7 g | 9,7 g |
| Mr Kipling Hot Cross Slices 6 Pack Mr Kipling | 406 | 4,2 g | 60,4 g | 16,1 g |
| Tuiles à la pistache et au chocolat La Grande Epicerie de Paris | 406 | 10 g | 33 g | 20 g |
| Mass Gainer (Plant Based) Raw Sport | 406 | 32 g | 56 g | 6 g |
| Whey Ultra-Clean Cold Processed Snickerdoodle Titan Nutrition | 406 | 75 g | 12,5 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein?
100 g of Protein has 406 kcal. Serving, 1 scoop, 32 g (32 g): about 130 kcal.
Is Protein high in protein?
Protein contains 78,1 g of protein per 100 g (156 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 32 g (32 g). About 77 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Protein?
Protein has 9,4 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein?
Protein contains 6,3 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (36 % DV), zink (28 % DV), phosphor (13 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0183859102672. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.