Protein bar
Packaged product Snacks
Protein bar contains 317 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 190 kcal.
Roughly 34 % of its calories come from carbohydrates, with 33 % from fat and 33 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 26 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 23,3 g | 83 % |
| Total sugars L | 3,3 g | |
| Protein L | 33,3 g | 67 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Calcium L | 333 mg | 26 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 13 mg | 3 % |
| Phosphor L | 100 mg | 8 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 34 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of snacks (median 7,1 g)
- Fiber23,3 gin the top quarter of snacks (median 3,9 g)
- Sugars3,3 gbelow the median for snacks (median 5 g)
- Fat15 gbelow the median for snacks (median 21,1 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 3,6 g)
- Sodium350 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 317 kcal | 317 kcal |
| Protein | 33,3 g | 33,3 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 15 g | 15 g |
| Fiber | 23,3 g | 23,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 350 mg | 350 mg |
Product details
- Barcode
- 0888849000661
- Label serving
- 1 BAR (60 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, natural flavors, erythritol, palm oil, dried blueberries, dried strawberries, sea salt, calcium carbonate, sucralose, malic acid, citric acid, steviol glycosides (stevia).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini di Gallura Grissini di Gallura | 317 | 9 g | 47 g | 12 g |
| Deli Tortilla Chips Albertsons | 317 | 7,1 g | 45,9 g | 14,1 g |
| Blueberry Cobbler Protein Bar No Cow | 317 | 36,7 g | 41,7 g | 6,7 g |
| Poppadoms Amaara | 317 | 16 g | 61 g | 1,1 g |
| Mini pastillas poulet et amandes Monoprix | 317 | 9,1 g | 17 g | 23 g |
| Pores Protein Bar Grenade | 317 | 34,8 g | 5,2 g | 17,3 g |
| Quest protein bar Quest | 317 | 33,3 g | 38,3 g | 13,3 g |
| Peanut Butter Brownie Smash Protein Bar Quest | 317 | 33,3 g | 38,3 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 317 kcal. Serving, 1 bar, 60 g (60 g): about 190 kcal.
Is Protein bar high in protein?
Protein bar contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 35 g of total carbohydrates per 100 g, including 23,3 g of fiber and 3,3 g of sugars.
How much fat is in Protein bar?
Protein bar contains 15 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bar?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669757. License: CC0 1.0 (U.S. public domain). Source record dated 24. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0888849000661. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.