Pores Protein Bar
Packaged product Snacks Grenade
Pores Protein Bar contains 317 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 190 kcal.
Roughly 49 % of its calories come from fat, with 44 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 34,8 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 7 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34,8 gin the top quarter of snacks (median 7,3 g)
- Fat17,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat9,3 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Tortilla Chips Albertsons | 317 | 7,1 g | 45,9 g | 14,1 g |
| Blueberry Cobbler Protein Bar No Cow | 317 | 36,7 g | 41,7 g | 6,7 g |
| Queso Chipotle Familia Del Norte | 317 | 21,2 g | 10,6 g | 25,7 g |
| Beef Snob Snack Stick Barham’s Ozark Beef | 317 | 24,7 g | 7,1 g | 21,2 g |
| Chipotle and cheddar sausage Johnsonville | 317 | 17,1 g | 4,9 g | 25,6 g |
| Poppadoms Amaara | 317 | 16 g | 61 g | 1,1 g |
| Mini pastillas poulet et amandes Monoprix | 317 | 9,1 g | 17 g | 23 g |
| Quest protein bar Quest | 317 | 33,3 g | 38,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pores Protein Bar?
100 g of Pores Protein Bar has 317 kcal. Serving, 1 portion, 60 g (60 g): about 190 kcal.
Is Pores Protein Bar high in protein?
Pores Protein Bar contains 34,8 g of protein per 100 g (70 % of the 50 g Daily Value), or 20,9 g in serving, 1 portion, 60 g (60 g). About 44 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Pores Protein Bar?
Pores Protein Bar has 5,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pores Protein Bar?
Pores Protein Bar contains 17,3 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060811383285. License: ODbL 1.0 (Open Food Facts). Source record dated 8. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.