Protein bar
Packaged product Snacks
Protein bar contains 350 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 210 kcal.
Roughly 35 % of its calories come from fat, with 33 % from carbohydrates and 31 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 20 % of the Daily Value for phosphor, 16 % of the Daily Value for magnesium and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 28,3 g | 101 % |
| Total sugars L | 3,3 g | |
| Protein L | 33,3 g | 67 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 167 mg | 13 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 67 mg | 16 % |
| Phosphor L | 250 mg | 20 % |
| Kalium L | 283 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 33 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of snacks (median 7,1 g)
- Fiber28,3 gin the top quarter of snacks (median 3,9 g)
- Sugars3,3 gbelow the median for snacks (median 5 g)
- Fat16,7 gbelow the median for snacks (median 21,1 g)
- Saturated fat2,5 gbelow the median for snacks (median 3,6 g)
- Sodium533 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 33,3 g | 33,3 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 28,3 g | 28,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 533 mg | 533 mg |
Product details
- Barcode
- 0793573901491
- Label serving
- 1 BAR (60 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides* (prebiotic fiber), peanuts, almonds, water. contains less than 2% of the following: sea salt, lo han guo, sucralose, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 350 kcal. Serving, 1 bar, 60 g (60 g): about 210 kcal.
Is Protein bar high in protein?
Protein bar contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 31 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 35 g of total carbohydrates per 100 g, including 28,3 g of fiber and 3,3 g of sugars.
How much fat is in Protein bar?
Protein bar contains 16,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (20 % DV), magnesium (16 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bar?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1939409. License: CC0 1.0 (U.S. public domain). Source record dated 20. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0793573901491. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.