Protein bar
Packaged product Snacks
Protein bar contains 350 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 210 kcal.
Roughly 35% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 20% of the Daily Value for phosphorus, 16% of the Daily Value for magnesium and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 28.3 g | 101% |
| Total sugars L | 3.3 g | |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 67 mg | 16% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 33%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of snacks (median 7.1 g)
- Fiber28.3 gin the top quarter of snacks (median 3.9 g)
- Sugars3.3 gbelow the median for snacks (median 5 g)
- Fat16.7 gbelow the median for snacks (median 21.1 g)
- Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
- Sodium533 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 28.3 g | 28.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 533 mg | 533 mg |
Product details
- Barcode
- 0793573901491
- Label serving
- 1 BAR (60 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides* (prebiotic fiber), peanuts, almonds, water. contains less than 2% of the following: sea salt, lo han guo, sucralose, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfel-Chips Rapunzel | 350 | 1.6 g | 79 g | 0.6 g |
| Baked Crisps Sour Cream Corn Osh! | 350 | 5 g | 85 g | 0 g |
| Fruit’n yogurt snacks Welch's | 350 | 0 g | 70 g | 7.5 g |
| birthday protein bar Birthday protein bar | 350 | 25 g | 51.7 g | 10 g |
| snack rong biển vị truyền thống Lucy's Crunch | 350 | 9 g | 65 g | 6 g |
| Fruit 'n Yogurt Snacks Welch's | 350 | 0 g | 70 g | 7.5 g |
| Pineapple Rings Free Range Snack Co | 350 | 0 g | 82.5 g | 0 g |
| Papaya Spears Freepyange | 350 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 350 kcal. Serving, 1 bar, 60 g (60 g): about 210 kcal.
Is Protein bar high in protein?
Protein bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein bar?
Protein bar has 35 g of total carbohydrates per 100 g, including 28.3 g of fiber and 3.3 g of sugars.
How much fat is in Protein bar?
Protein bar contains 16.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (20% DV), magnesium (16% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bar?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1939409. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0793573901491. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.