Pretzel Thins
Packaged product Snacks STACY'S
Pretzel Thins contains 393 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 110 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 36 % of the Daily Value for Niacin (B3) and 29 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.570 mg | 68 % |
| Total carbohydrates L | 82,1 g | 30 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,36 mg | 28 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 5,1 mg | 29 % |
| Kalium L | 446 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of snacks (median 13,3 g)
- Fiber7,1 gabove the median for snacks (median 6,7 g)
- Sugars3,6 gbelow the median for snacks (median 6,7 g)
- Fat3,6 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat0 gin the lowest quarter of snacks (median 6,7 g)
- Sodium1.570 mgin the top quarter of snacks (median 246 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 3,6 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- STACY'S
- Barcode
- 0028400235273
- Label serving
- 1 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC HONEY, AND MALT EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Popcorn GOLDEN FLUFF | 393 | 14,3 g | 67,9 g | 8,9 g |
| Caramel Popcorn, Caramel MEIJER | 393 | 0 g | 92,9 g | 0 g |
| Maple Caramel Popcorn, Maple Caramel THE HAMPTON POPCORN & CANDY COMPANY | 393 | 3,6 g | 85,7 g | 3,6 g |
| Sea Salt Hot Cocoa Holiday Popcorn, Sea Salt Hot Cocoa MEIJER | 393 | 3,6 g | 75 g | 12,5 g |
| Snack Factory, Pretzel Crisps Minis SNACK FACTORY | 393 | 10,7 g | 82,1 g | 0 g |
| Dill Pickle Flavored Popcorn, Dill Pickle BIG WIN | 393 | 0 g | 35,7 g | 28,6 g |
| Popcorn Balls ROCKY MOUNTAIN POPCORN | 393 | 3,6 g | 85,7 g | 3,6 g |
| Popcorn, Butter Toffee CRACKER JACK | 393 | 3,6 g | 89,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Thins?
100 g of Pretzel Thins has 393 kcal. 1 ONZ (28 g): about 110 kcal.
How much protein is in Pretzel Thins?
Pretzel Thins contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 ONZ (28 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Pretzel Thins?
Pretzel Thins has 82,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Pretzel Thins?
Pretzel Thins contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pretzel Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Niacin (B3) (36 % DV), jern (29 % DV) and Riboflavin (B2) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel Thins?
100 g contains 1.570 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. oktober 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1570731. License: CC0 1.0 (U.S. public domain). Source record dated 14. oktober 2017. Imported 6. november 2026.
Last updated: . Source description: "PRETZEL THINS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.