Pop tarts brown sugar cinnamon
Packaged product Sweets og Desserter
Pop tarts brown sugar cinnamon contains 417 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 29 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 14 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 70,8 g | 26 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 31,2 g | |
| Added sugars L | 30,2 g | 60 % |
| Protein L | 4,2 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Folat (B9) L | 25 µg | 6 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 73 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 67 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber1 gbelow the median for sweets og desserter (median 2 g)
- Sugars31,2 gabove the median for sweets og desserter (median 21,2 g)
- Fat13,5 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat4,7 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium354 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,1 g |
|---|---|
| Polyumættet fedt L | 5,2 g |
Other components (1)
| Folinsyre L | 26 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 70,8 g | 70,8 g |
| Fat | 13,5 g | 13,5 g |
| Fiber | 1 g | 1 g |
| Sugars | 31,3 g | 31,2 g |
| Sodium | 354 mg | 354 mg |
Product details
- Barcode
- 0038000221149
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| mini rice cakes Simple Truth Organic | 417 | 16,7 g | 83,3 g | 0 g |
| Corkscrew Pop Party Pack Candy Geoffrey's | 417 | 0 g | 100 g | 0 g |
| Russel stover assorted chocolates Russell Stover | 417 | 2,8 g | 66,7 g | 16,7 g |
| Butter Cinnamon Sugar Loaf Kirkland | 417 | 6,8 g | 46,5 g | 23,9 g |
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| Peanut Butter Dark Chocolate Quantum Energy Square | 417 | 20,8 g | 43,8 g | 20,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop tarts brown sugar cinnamon?
100 g of Pop tarts brown sugar cinnamon has 417 kcal.
How much protein is in Pop tarts brown sugar cinnamon?
Pop tarts brown sugar cinnamon contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Pop tarts brown sugar cinnamon?
Pop tarts brown sugar cinnamon has 70,8 g of total carbohydrates per 100 g, including 1 g of fiber and 31,2 g of sugars.
How much fat is in Pop tarts brown sugar cinnamon?
Pop tarts brown sugar cinnamon contains 13,5 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Pop tarts brown sugar cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (14 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pop tarts brown sugar cinnamon?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000221149. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2671957. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.