Pear, Kale & Cucumber

Packaged product Bønner og bælgfrugter Beech-Nut

Pear, Kale & Cucumber contains 58 kcal per 100 g. A serving, 60 g, 0.25 cup (60 g) provides about 35 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 33 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
0 gprotein
13,3 gcarbohydrates
0 gfat
35kcal in serving, 60 g, 0.25 cup (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Trans fat L 0 g
Sodium L 0 mg 0 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 3,3 g 12 %
Total sugars L 8,3 g
Protein L 0 g 0 %
Vitamin A L 300 µg33 %
Vitamin C L 0 mg0 %
Calcium L 20 mg2 %
Jern L 0,5 mg3 %
Kalium L 158 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %58kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33 %Kalium3 %Jern3 %Calcium2 %Vitamin C0 %

Nutritional insights

  • Protein0 gin the lowest quarter of bønner og bælgfrugter (median 6,4 g)
  • Fiber3,3 gbelow the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars8,3 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
  • Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beech-Nut
Barcode
0052200005347
Label serving
60 g (0.25 cup)
Category
Bønner og bælgfrugter

Ingredients

Organic pears, organic kale, organic cucumbers, organic lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pear, Kale & Cucumber?

100 g of Pear, Kale & Cucumber has 58 kcal. Serving, 60 g, 0.25 cup (60 g): about 35 kcal.

How much protein is in Pear, Kale & Cucumber?

Pear, Kale & Cucumber contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 60 g, 0.25 cup (60 g). About 0 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,4 g).

How many carbs are in Pear, Kale & Cucumber?

Pear, Kale & Cucumber has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pear, Kale & Cucumber?

Pear, Kale & Cucumber contains 0 g of fat per 100 g.

What vitamins and minerals does Pear, Kale & Cucumber contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pear, Kale & Cucumber?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052200005347. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.