Paris
Packaged product Sweets og Desserter La Francesa
Paris contains 442 kcal per 100 g. A serving, 7 galletas, 35 g (35 g) provides about 155 kcal.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (474 kcal per 100 g).
100 g provides 37 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 251 mg | 11 % |
| Total carbohydrates L | 74,2 g | 27 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 32 g | |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 19,8 µg | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 51,3 mg | 4 % |
| Jern L | 6,6 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of sweets og desserter (median 8,1 g)
- Fiber1,4 gbelow the median for sweets og desserter (median 2,6 g)
- Sugars32 gin the top quarter of sweets og desserter (median 22,2 g)
- Fat11,3 gin the lowest quarter of sweets og desserter (median 16 g)
- Saturated fat0,8 gin the lowest quarter of sweets og desserter (median 6 g)
- Sodium251 mgabove the median for sweets og desserter (median 144 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Francesa
- Barcode
- 7773400000071
- Quantity
- 550 g
- Label serving
- 7 galletas (35 g)
- Category
- Biscuit med vegetabilsk fedt
- Packaging
- Paper,Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GALLETA ROSQUITA 16.66% [Harina de trigo fortificada, azúcar, grasa vegetal hidrogenada, harina de maíz, glucosa, maicena, leche en polvo, bicarbonato de sodio E 500ii (leudante), lecitina de soya E 322i (emulsionante), sal, bicarbonato de amonio E 503ii (leudante), saborizante artificial mantequilla, colorante (tartrazina (E102))], GALLETA MANTEQUILLA LECHE 16.66% [Harina de trigo fortificada, azúcar, grasa vegetal hidrogenada, harina de maíz, glucosa, leche en polvo, maicena, huevos frescos, bicarbonato de sodio E 500ii (leudante), sal, lecitina de soya E 322i (emulsionante), bicarbonato de amonio E 503ii (leudante), saborizante artificial mantequilla, colorante (tartrazina (E 102))], GALLETAS SABOR CHOCOLATE 16.66% [Harina de trigo fortificada, azúcar, grasa vegetal hidrogenada, harina de maíz, glucosa, cacao alcalino, colorante artificial (caramelo E 150a), bicarbonato de sodio E 500ii (leudante), sal, lecitina de soya E 322i (emulsionante), bicarbonato de amonio E 503ii (leudante), saborizante artificial a chocolate], GALLETAS TAPITAS [Harina de trigo fortificada, azúcar, grasa vegetal hidrogenada, harina de maíz, glucosa, bicarbonato de sodio E 500ii (leudante), lecitina de soya E 322i (emulsionante), sal, bicarbonato de amonio E 503ii (leudante), colorante (tartrazina (E102))], GALLETAS FESTIVAL 16.66% [Harina de trigo fortificada, azúcar, grasa vegetal hidrogenada, sal, huevos frescos, bicarbonato de sodio E 500ii (leudante), lecitina de soya E 322i (emulsionante), bicarbonato de amonio E 503ii (leudante), extracto de malta, saborizante artificial a limón, metabisulfito de sodio E 223 (conservante), colorante (tartrazina (E 102)), enzimas], GALLETAS RELLENAS CON CREMA 16.67% [Harina de trigo fortificada (Tiamina, riboflavina, niacina, ácido fólico, hierro), azúcar granulada, grasa vegetal hidrogenada de soya, harina de maíz, glucosa, leudante (bicarbonato de sodio (E-500ii)), emulsificante (lecitina de Soya (E-322i)), sal yodada, leudante (bicarbonato de amonio (E 503ii)), saborizante artificial de coco, colorante (E-102), relleno de crema (grasa vegetal hidrogenada de soya, azúcar, leche en polvo, maicena, saborizante artificial (vainilla, fresa, chocolate), colorantes)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Carrés à la farine d'épeautre Moulin des Moines | 435 | 8,2 g | 65 g | 15 g |
| Biscuits Canistrelli a la farine de chataigne Canistrelli | 455 | 6,9 g | 69 g | 16 g |
| Integrales cacau Renata | 424 | 9,3 g | 61 g | 14 g |
| Jungla La Francesa | 411 | 9,2 g | 81,5 g | 9,7 g |
| Jungla La Francesa | 411 | 9,2 g | 81,5 g | 9,7 g |
| Oat Krunch munchy's | 474 | 8,7 g | 66,4 g | 19,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paris?
100 g of Paris has 442 kcal. Serving, 7 galletas, 35 g (35 g): about 155 kcal.
Is Paris high in protein?
Paris contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,8 g in serving, 7 galletas, 35 g (35 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,1 g).
How many carbs are in Paris?
Paris has 74,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paris?
Paris contains 11,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Paris contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paris?
100 g contains 251 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7773400000071. License: ODbL 1.0 (Open Food Facts). Source record dated 5. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.