Paris
Packaged product Dulces y postres La Francesa
Paris contains 442 kcal per 100 g. A serving, 7 galletas, 35 g (35 g) provides about 155 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (474 kcal per 100 g).
100 g provides 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 251 mg | 11% |
| Total carbohydrates L | 74,2 g | 27% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 32 g | |
| Protein L | 10,9 g | 22% |
| Vitamina A L | 19,8 µg | 2% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 51,3 mg | 4% |
| Iron L | 6,6 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of dulces y postres (median 8,1 g)
- Fiber1,4 gbelow the median for dulces y postres (median 2,6 g)
- Sugars32 gin the top quarter of dulces y postres (median 22,2 g)
- Fat11,3 gin the lowest quarter of dulces y postres (median 16 g)
- Saturated fat0,8 gin the lowest quarter of dulces y postres (median 6 g)
- Sodium251 mgabove the median for dulces y postres (median 144 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Francesa
- Barcode
- 7773400000071
- Quantity
- 550 g
- Label serving
- 7 galletas (35 g)
- Category
- Biscuit con grasa vegetal
- Packaging
- Paper,Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GALLETA ROSQUITA 16.66% [Harina de trigo fortificada, azúcar, grasa vegetal hidrogenada, harina de maíz, glucosa, maicena, leche en polvo, bicarbonato de sodio E 500ii (leudante), lecitina de soya E 322i (emulsionante), sal, bicarbonato de amonio E 503ii (leudante), saborizante artificial mantequilla, colorante (tartrazina (E102))], GALLETA MANTEQUILLA LECHE 16.66% [Harina de trigo fortificada, azúcar, grasa vegetal hidrogenada, harina de maíz, glucosa, leche en polvo, maicena, huevos frescos, bicarbonato de sodio E 500ii (leudante), sal, lecitina de soya E 322i (emulsionante), bicarbonato de amonio E 503ii (leudante), saborizante artificial mantequilla, colorante (tartrazina (E 102))], GALLETAS SABOR CHOCOLATE 16.66% [Harina de trigo fortificada, azúcar, grasa vegetal hidrogenada, harina de maíz, glucosa, cacao alcalino, colorante artificial (caramelo E 150a), bicarbonato de sodio E 500ii (leudante), sal, lecitina de soya E 322i (emulsionante), bicarbonato de amonio E 503ii (leudante), saborizante artificial a chocolate], GALLETAS TAPITAS [Harina de trigo fortificada, azúcar, grasa vegetal hidrogenada, harina de maíz, glucosa, bicarbonato de sodio E 500ii (leudante), lecitina de soya E 322i (emulsionante), sal, bicarbonato de amonio E 503ii (leudante), colorante (tartrazina (E102))], GALLETAS FESTIVAL 16.66% [Harina de trigo fortificada, azúcar, grasa vegetal hidrogenada, sal, huevos frescos, bicarbonato de sodio E 500ii (leudante), lecitina de soya E 322i (emulsionante), bicarbonato de amonio E 503ii (leudante), extracto de malta, saborizante artificial a limón, metabisulfito de sodio E 223 (conservante), colorante (tartrazina (E 102)), enzimas], GALLETAS RELLENAS CON CREMA 16.67% [Harina de trigo fortificada (Tiamina, riboflavina, niacina, ácido fólico, hierro), azúcar granulada, grasa vegetal hidrogenada de soya, harina de maíz, glucosa, leudante (bicarbonato de sodio (E-500ii)), emulsificante (lecitina de Soya (E-322i)), sal yodada, leudante (bicarbonato de amonio (E 503ii)), saborizante artificial de coco, colorante (E-102), relleno de crema (grasa vegetal hidrogenada de soya, azúcar, leche en polvo, maicena, saborizante artificial (vainilla, fresa, chocolate), colorantes)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paris?
100 g of Paris has 442 kcal. Serving, 7 galletas, 35 g (35 g): about 155 kcal.
Is Paris high in protein?
Paris contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 3,8 g in serving, 7 galletas, 35 g (35 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,1 g).
How many carbs are in Paris?
Paris has 74,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paris?
Paris contains 11,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Paris contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paris?
100 g contains 251 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7773400000071. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.