Pan tostado integral

Packaged product Drikkevarer Bimbo

Pan tostado integral contains 383 kcal per 100 g. A serving, 17.9 g (17,9 g) provides about 69 kcal.

Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan tostado integral by Bimbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
14,5 gprotein
69,3 gcarbohydrates
5,3 gfat
69kcal in serving, 17.9 g (17,9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 5,3 g 7 %
Saturated fat L 1,8 g 9 %
Trans fat L 0,032 g
Cholesterol L 0 mg 0 %
Sodium L 730 mg 32 %
Total carbohydrates L 69,3 g 25 %
Dietary fiber L 7,9 g 28 %
Total sugars L 13,6 g
Added sugars L 11,8 g 24 %
Protein L 14,5 g 29 %
Vitamin A L 30 µg3 %
Niacin (B3) L 1,2 mg8 %
Jern L 0,72 mg4 %
Magnesium L 8 mg2 %
Phosphor L 40 mg3 %
Zink L 0,9 mg8 %
Jod L 9 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 72 %Fat: 12 %383kcal / 100 g
  • Protein 15 %
  • Carbohydrates 72 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink8 %Niacin (B3)8 %Jod6 %Jern4 %Vitamin A3 %Phosphor3 %Magnesium2 %

Nutritional insights

  • Protein14,5 gin the top quarter of drikkevarer (median 0,6 g)
  • Fiber7,9 gin the top quarter of drikkevarer (median 0 g)
  • Sugars13,6 gin the top quarter of drikkevarer (median 4,9 g)
  • Fat5,3 gin the top quarter of drikkevarer (median 0,1 g)
  • Saturated fat1,8 gabove the median for drikkevarer (median 0,1 g)
  • Sodium730 mgin the top quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,9 g
Polyumættet fedt L1,6 g

Product details

Brand
Bimbo
Barcode
7501030491668
Quantity
250 g
Label serving
17.9 g
Category
Productos horneadoa
Packaging
es:bolsa-de-plastico
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NGREDIENTES: HARINA DE TRIGO INTEGRAL, AZÚCARES AÑADIDOS (AZUCE LUTEN DE TRIGO, LEVADURA, ACEITE VEGETAL (SOVA) SALYODAG NULINA, EXTRACTO DE ROMERO, CONTIENE: GLUTEN Y SOYA PUEDE CONTENER: LECHE, HUEVO Y AJONJOLI TE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GærÆgHvedemel

Frequently asked questions

How many calories are in Pan tostado integral?

100 g of Pan tostado integral has 383 kcal. Serving, 17.9 g (17,9 g): about 69 kcal.

Is Pan tostado integral high in protein?

Pan tostado integral contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 2,6 g in serving, 17.9 g (17,9 g). About 15 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Pan tostado integral?

Pan tostado integral has 69,3 g of total carbohydrates per 100 g, including 7,9 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan tostado integral?

Pan tostado integral contains 5,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Pan tostado integral?

100 g contains 730 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501030491668. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.