Original Oatmilk
Packaged product Mælk og æg Simple Truth
Original Oatmilk contains 38 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 90 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 21 % of the Daily Value for Vitamin E, 21 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37,5 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium L | 62,5 mg | 3 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 0,42 g | 1 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 0,83 g | 2 % |
| Vitamin A L | 62,5 µg | 7 % |
| Vitamin D L | 1,7 µg | 8 % |
| Vitamin E L | 3,1 mg | 21 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 150 mg | 12 % |
| Jern L | 0,21 mg | 1 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 77 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0,42 gbelow the median for mælk og æg (median 0,59 g)
- Sugars1,7 gbelow the median for mælk og æg (median 3,8 g)
- Fat0,63 gin the lowest quarter of mælk og æg (median 10,2 g)
- Sodium62,5 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110132703
- Label serving
- 1 portion (240 ml)
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, Oats, Sunflower Oil, Tricalcium Phosphate, Potassium Citrate, Alpha-Tocopherol Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Cane Sugar, High Oleic Sunflower Oil, Sea Salt, Guar Gum, Gellan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Great Value | 38 | 3,3 g | 5,4 g | 0 g |
| Soy Milk Member’s Selection | 38 | 2,9 g | 3,3 g | 1,7 g |
| Organic fat free milk Trader Joe's | 38 | 3,8 g | 5 g | 0 g |
| Oats Soy Milk Quacker | 38 | 2,1 g | 5 g | 1,2 g |
| Lidl Organic Soy Milk (Original) Lidl | 38 | 2,9 g | 3,8 g | 1,5 g |
| Fat free Milk Kroger | 38 | 3,8 g | 5,4 g | 0 g |
| Fat Free Milk Know & Love | 38 | 3,3 g | 5,4 g | 0 g |
| Fat Free Milk piggly wiggly | 38 | 3,3 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Oatmilk?
100 g of Original Oatmilk has 38 kcal. Serving, 1 portion, 240 ml (240 g): about 90 kcal.
How much protein is in Original Oatmilk?
Original Oatmilk contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 240 ml (240 g). About 9 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Original Oatmilk?
Original Oatmilk has 7,5 g of total carbohydrates per 100 g, including 0,42 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Oatmilk?
Original Oatmilk contains 0,63 g of fat per 100 g.
What vitamins and minerals does Original Oatmilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21 % DV), Vitamin B12 (21 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Oatmilk?
100 g contains 62,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110132703. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.