Oats Soy Milk

Packaged product Mælk og æg Quacker

Oats Soy Milk contains 38 kcal per 100 g. A serving, 1 portion, 290 g (290 g) provides about 109 kcal.

Roughly 51 % of its calories come from carbohydrates, with 28 % from fat and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oats Soy Milk by Quacker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
2,1 gprotein
5 gcarbohydrates
1,2 gfat
109kcal in serving, 1 portion, 290 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37,5 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0 g 0 %
Sodium L 4,8 mg 0,2 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 1,1 g 4 %
Total sugars L 2,4 g
Protein L 2,1 g 4 %
Vitamin D L 0,86 µg4 %
Calcium L 147 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 51 %Fat: 28 %38kcal / 100 g
  • Protein 21 %
  • Carbohydrates 51 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Vitamin D4 %

Nutritional insights

  • Protein2,1 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber1,1 gabove the median for mælk og æg (median 0,6 g)
  • Sugars2,4 gbelow the median for mælk og æg (median 3,9 g)
  • Fat1,2 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium4,8 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quacker
Barcode
4800016074004
Label serving
1 portion (290 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Milk Kemps 38 3,8 g 5,4 g 0 g
Milk Great Value 38 3,3 g 5,4 g 0 g
Soy Milk Member’s Selection 38 2,9 g 3,3 g 1,7 g
fat free MILK Galliker's 38 3,8 g 5,4 g 0 g
Fortified Fat Free Milk McCaffrey’s 38 3,8 g 5,4 g 0 g
Soy Milk Kirkland Signatures 38 2,9 g 3,8 g 1,5 g
Organic fat free milk Trader Joe's 38 3,8 g 5 g 0 g
Lidl Organic Soy Milk (Original) Lidl 38 2,9 g 3,8 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oats Soy Milk?

100 g of Oats Soy Milk has 38 kcal. Serving, 1 portion, 290 g (290 g): about 109 kcal.

How much protein is in Oats Soy Milk?

Oats Soy Milk contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 6,1 g in serving, 1 portion, 290 g (290 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Oats Soy Milk?

Oats Soy Milk has 5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oats Soy Milk?

Oats Soy Milk contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Oats Soy Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oats Soy Milk?

100 g contains 4,8 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4800016074004. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2025. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.