Organic Milk
Packaged product Mælk og æg H.E.B
Organic Milk contains 83 kcal per 100 g. A serving, 240 g (240 g) provides about 199 kcal.
Roughly 51 % of its calories come from carbohydrates, with 34 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 10,8 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 104 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 51 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0,4 gbelow the median for mælk og æg (median 0,6 g)
- Sugars10,8 gin the top quarter of mælk og æg (median 3,9 g)
- Fat3,3 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,9 gbelow the median for mælk og æg (median 4,2 g)
- Sodium83 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,83 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 42 IU |
|---|
Other components (1)
| A-vitamin, IE L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36,8 kcal | 83 kcal |
| Protein | 1,4 g | 3,3 g |
| Carbohydrates | 4,7 g | 11,2 g |
| Fat | 1,4 g | 3,3 g |
| Fiber | 0,17 g | 0,4 g |
| Sugars | 4,5 g | 10,8 g |
| Sodium | 0,035 mg | 83 mg |
Product details
- Brand
- H.E.B
- Barcode
- 0041220997251
- Quantity
- 240 ml
- Label serving
- 240 g
- Category
- Mælk og æg
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC GRADE A MILK, ORGANIC DRIED CANE SYRUP, ORGANIC NATURAL COCOA, ORGANIC DUTCH COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Evaporated Skim Milk Weis Markets Inc. | 83 | 6,7 g | 13,3 g | 0 g |
| Recover phase 3 butternut Vitaline | 83 | 5,6 g | 10,9 g | 2,1 g |
| Fat Free Protein Strawberry Yogurt High 25 Protein Asda | 83 | 12,5 g | 7,5 g | 0,3 g |
| Roasted Eggplant Parmesean Lean Cuisine | 83 | 4,7 g | 12,3 g | 1,8 g |
| Fresh yogurt GREEK STYLE Natural EasiYo | 83 | 4,6 g | 6,4 g | 4,4 g |
| yogurt greco 0% grassi Vaniglia MaxiDì | 83 | 8,3 g | 12 g | 0 g |
| Coconut Yoghurt Nabta | 83 | 0,6 g | 4,4 g | 7 g |
| Low Fat Pineapple Cottage Cheese Aberdoyle Dairies | 83 | 8,8 g | 7,6 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Milk?
100 g of Organic Milk has 83 kcal. Serving, 240 g (240 g): about 199 kcal.
How much protein is in Organic Milk?
Organic Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 240 g (240 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Organic Milk?
Organic Milk has 11,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 10,8 g of sugars.
How much fat is in Organic Milk?
Organic Milk contains 3,3 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Organic Milk?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073357. License: CC0 1.0 (U.S. public domain). Source record dated 12. marts 2019. Imported 6. november 2026.
- Open Food Facts, record 0041220997251. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.