Organic Ground Beef

Packaged product Kød THINKPURE

Organic Ground Beef contains 214 kcal per 100 g. A typical serving of 4 oz (112 g) provides about 240 kcal.

Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (205 kcal per 100 g).

100 g provides 89 % of the Daily Value for Vitamin B12, 43 % of the Daily Value for zink and 29 % of the Daily Value for selen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
18,8 gprotein
0 gcarbohydrates
15,2 gfat
240kcal in 4 oz (112 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 15,2 g 19 %
Saturated fat L 5,4 g 27 %
Cholesterol L 67 mg 22 %
Sodium L 67 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 18,8 g 38 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 4,5 mg28 %
Vitamin B6 L 0,36 mg21 %
Vitamin B12 L 2,1 µg89 %
Jern L 2,4 mg13 %
Phosphor L 179 mg14 %
Zink L 4,7 mg43 %
Selen L 16 µg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Fat: 65 %214kcal / 100 g
  • Protein 35 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1289 %Zink43 %Selen29 %Niacin (B3)28 %Vitamin B621 %Phosphor14 %Jern13 %Riboflavin (B2)12 %

Nutritional insights

  • Protein18,8 gabove the median for kød (median 17,9 g)
  • Fat15,2 gabove the median for kød (median 11,8 g)
  • Saturated fat5,4 gabove the median for kød (median 4 g)
  • Sodium67 mgbelow the median for kød (median 76 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
THINKPURE
Barcode
0076338151066
Label serving
4 oz
Category
Other Meats

Ingredients

ORGANIC BEEF

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
85% Lean/15% Fat Grass Fed Organic Ground Beef MEIJER 214 18,8 g 0 g 15,2 g
Beef Ribeye Steak, Beef SIMPLE TRUTH 214 19,6 g 0 g 15,2 g
85% Lean - 15% Fat Fresh Ground Beef Patties MARKET BASKET 214 19,6 g 0 g 15,2 g
85% Lean/15% Fat Grass Fed Ground Beef Patties THOMAS FARMS 214 18,8 g 0 g 15,2 g
85% Lean/15% Fat Ground Beef STEAKHOUSE NATURALS 214 18,8 g 0 g 15,2 g
85% Lean 15% Fat Fresh Ground Beef CUB 214 18,8 g 0 g 15,2 g
Grassfed Ground Beef NATURE'S PROMISE 214 18,8 g 0 g 15,2 g
Ground Beef STONE MEATS 214 18,8 g 0 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Ground Beef?

100 g of Organic Ground Beef has 214 kcal. 4 oz (112 g): about 240 kcal.

Is Organic Ground Beef high in protein?

Organic Ground Beef contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in 4 oz (112 g). About 35 % of its calories come from protein. Compared with other kød, that is above the median (median 17,9 g).

How many carbs are in Organic Ground Beef?

Organic Ground Beef has 0 g of total carbohydrates per 100 g.

How much fat is in Organic Ground Beef?

Organic Ground Beef contains 15,2 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Organic Ground Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (89 % DV), zink (43 % DV), selen (29 % DV), Niacin (B3) (28 % DV) and Vitamin B6 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Ground Beef?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2546662. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.

Last updated: . Source description: "ORGANIC GROUND BEEF". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.