Organic fruit & vegetable smoothie blend
Packaged product Frugter
Organic fruit & vegetable smoothie blend contains 53 kcal per 100 g. A serving, 1 pouch, 227 g (227 g) provides about 120 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 59 kcal per 100 g across 877 products.
100 g provides 35 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 8,8 g | |
| Protein L | 1,8 g | 4 % |
| Vitamin C L | 31,7 mg | 35 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Calcium L | 41 mg | 3 % |
| Jern L | 0,44 mg | 2 % |
| Magnesium L | 19 mg | 5 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the top quarter of frugter (median 0,71 g)
- Fiber3,1 gabove the median for frugter (median 2,1 g)
- Sugars8,8 gbelow the median for frugter (median 10 g)
- Fat0,44 gin the top quarter of frugter (median 0 g)
- Sodium7 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 3.740 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 53 kcal |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 12,3 g | 12,3 g |
| Fat | 0,44 g | 0,44 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 8,8 g | 8,8 g |
| Sodium | 7 mg | 7 mg |
Product details
- Barcode
- 0859135006148
- Label serving
- 1 POUCH (227 g)
- Category
- frugt-baserede fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cherry berry fusion: organic sweet cherries, organic blackberries, organic fig, organic apricot, organic kale, organic strawberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberries WHOLE Signature SELECT | 53 | 0,76 g | 12,1 g | 0,76 g |
| Ramy orange ananas Ramy | 53 | 0,8 g | 12,5 g | 0,1 g |
| Crema di mela e pesca Hop Fruit | 53 | 0,4 g | 13,5 g | 0,4 g |
| Organic Blueberries O Organics | 53 | 0,76 g | 12,1 g | 0,76 g |
| Triple berry blend Meijer | 53 | 0,88 g | 12,3 g | 0,44 g |
| Purea di Mela ACE Le Fruttine | 53 | 0,6 g | 12 g | 0 g |
| Melinda Red Melinda | 53 | 0,3 g | 13,7 g | 0,1 g |
| Purea di mela ACE Le Fruttine | 53 | 0,6 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic fruit & vegetable smoothie blend?
100 g of Organic fruit & vegetable smoothie blend has 53 kcal. Serving, 1 pouch, 227 g (227 g): about 120 kcal.
How much protein is in Organic fruit & vegetable smoothie blend?
Organic fruit & vegetable smoothie blend contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 1 pouch, 227 g (227 g). About 12 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Organic fruit & vegetable smoothie blend?
Organic fruit & vegetable smoothie blend has 12,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 8,8 g of sugars.
How much fat is in Organic fruit & vegetable smoothie blend?
Organic fruit & vegetable smoothie blend contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic fruit & vegetable smoothie blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic fruit & vegetable smoothie blend?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476960. License: CC0 1.0 (U.S. public domain). Source record dated 13. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0859135006148. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.