Organic Broccoli Florets
Packaged product Grønsager Sierra
Organic Broccoli Florets contains 35 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 35 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 29 kcal per 100 g across 181 products.
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 13 µg | 1 % |
| Vitamin C L | 0,049 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 19 mg | 1 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for grønsager (median 2,6 g)
- Fiber2 gin the lowest quarter of grønsager (median 2,9 g)
- Sugars1 gin the lowest quarter of grønsager (median 1,5 g)
- Fat0 gin the lowest quarter of grønsager (median 0,2 g)
- Sodium15 mgbelow the median for grønsager (median 17,6 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sierra
- Barcode
- 7868000724042
- Quantity
- 500 gr
- Label serving
- 1 portion (100 g)
- Category
- Frosset broccoli
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brócoli Orgánico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Petite Broccoli Florets O Organics | 35 | 3,5 g | 5,9 g | 0 g |
| Broccoli Florets Archer Farms | 35 | 1,2 g | 4,7 g | 0 g |
| Broccoli Florets Great Value | 35 | 3,5 g | 5,9 g | 0 g |
| Steamable broccoli florets Winn Dixie | 35 | 1,2 g | 4,7 g | 0 g |
| Organic Broccoli Florets Giant Eagle | 35 | 1,2 g | 4,7 g | 0 g |
| Broccoli Florets Giant Eagle | 35 | 3,5 g | 4,7 g | 0 g |
| Baby Bud Broccoli Florets Harris Teeter | 35 | 1,2 g | 4,7 g | 0 g |
| All natural broccoli florets Harris Teeter | 35 | 1,2 g | 4,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Broccoli Florets?
100 g of Organic Broccoli Florets has 35 kcal. Serving, 1 portion, 100 g (100 g): about 35 kcal.
How much protein is in Organic Broccoli Florets?
Organic Broccoli Florets contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 33 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,6 g).
How many carbs are in Organic Broccoli Florets?
Organic Broccoli Florets has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Broccoli Florets?
Organic Broccoli Florets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Broccoli Florets contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Broccoli Florets?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7868000724042. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.