Organic Black Beans
Packaged product Drikkevarer Eden
Organic Black Beans contains 62 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 81 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 11 % of the Daily Value for magnesium and 10 % of the Daily Value for zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,38 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Niacin (B3) L | 0,24 mg | 1 % |
| Folat (B9) L | 25 µg | 6 % |
| Calcium L | 38 mg | 3 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 46 mg | 11 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 1,2 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 73 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gabove the median for drikkevarer (median 0,6 g)
- Fiber4,6 gin the top quarter of drikkevarer (median 0 g)
- Sugars0,77 gbelow the median for drikkevarer (median 4,9 g)
- Fat0,38 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium12 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76,9 kcal | 62 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 14,6 g | 14,6 g |
| Fat | 0,38 g | 0,38 g |
| Fiber | 4,6 g | 4,6 g |
| Sugars | n/a | 0,77 g |
| Sodium | 11,5 mg | 12 mg |
Product details
- Brand
- Eden
- Barcode
- 0024182002539
- Quantity
- 130 g
- Label serving
- 1 portion (130 g)
- Category
- Drikkevarer
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BLACK TURTLE BEANS, WATER, KOMBU SEAWEED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Diced Pears in Juice Great Value | 62 | 0 g | 15,9 g | 0 g |
| Jus De Mûres Elite naturel | 62 | 0,7 g | 14,8 g | 0 g |
| Jus Pomme, Grenade, Betterave Rouge Granaline | 62 | 0,3 g | 15 g | 0 g |
| Milbona Proviact Probiotic Yogurt Drink (Tropical) Lidl | 62 | 2,9 g | 10,5 g | 0,9 g |
| Blue Fruit & Vegetable Smoothie Great Value | 62 | 2,6 g | 12,8 g | 0 g |
| Drikkevarer, Energi Drik med kulsyreholdigt vand og høj fruktose majssirup | 62 | 0,42 g | 15 g | 0 g |
| L. Casei Drink Milbona | 62 | 3,1 g | 10,9 g | 0,9 g |
| Cooked & Peeled Cold Water Prawns The Fishmonger | 62 | 14,8 g | 0 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Black Beans?
100 g of Organic Black Beans has 62 kcal. Serving, 1 portion, 130 g (130 g): about 81 kcal.
How much protein is in Organic Black Beans?
Organic Black Beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 130 g (130 g). About 23 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Organic Black Beans?
Organic Black Beans has 14,6 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,77 g of sugars.
How much fat is in Organic Black Beans?
Organic Black Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Black Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (11 % DV) and zink (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Black Beans?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2390784. License: CC0 1.0 (U.S. public domain). Source record dated 17. august 2020. Imported 6. november 2026.
- Open Food Facts, record 0024182002539. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.