Old Fashioned Cornbread Mix
Packaged product Sweets og Desserter KENTUCKY KERNEL
Old Fashioned Cornbread Mix contains 400 kcal per 100 g. A typical serving of 1/4 cup, 30g (30 g) provides about 120 kcal.
Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (385 kcal per 100 g).
100 g provides 26 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,33 mg | 26 % |
| Niacin (B3) L | 0 mg | 0 % |
| Folat (B9) L | 7 µg | 2 % |
| Calcium L | 167 mg | 13 % |
| Jern L | 0,33 mg | 2 % |
| Kalium L | 367 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,2 g)
- Fiber3,3 gabove the median for sweets og desserter (median 2,3 g)
- Sugars13,3 gin the lowest quarter of sweets og desserter (median 40,6 g)
- Fat8,3 gabove the median for sweets og desserter (median 5,6 g)
- Saturated fat3,3 gabove the median for sweets og desserter (median 1,8 g)
- Sodium1.200 mgin the top quarter of sweets og desserter (median 460 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folinsyre L | 0 µg |
|---|
Product details
- Brand
- KENTUCKY KERNEL
- Barcode
- 0070351183202
- Label serving
- 1/4 cup (30g)
- Category
- cake-cookie-cupcake-mixes
Ingredients
ENRICHED WHITE CORN MEAL (CONTAINS WHITE CORN MEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, SUGAR, NONFAT DRY MILK, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, DRIED WHOLE EGG, DRIED EGG ALBUMEN, ONION POWDER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Cornbread Mix?
100 g of Old Fashioned Cornbread Mix has 400 kcal. 1/4 cup, 30g (30 g): about 120 kcal.
Is Old Fashioned Cornbread Mix high in protein?
Old Fashioned Cornbread Mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 1/4 cup, 30g (30 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,2 g).
How many carbs are in Old Fashioned Cornbread Mix?
Old Fashioned Cornbread Mix has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 13,3 g of sugars.
How much fat is in Old Fashioned Cornbread Mix?
Old Fashioned Cornbread Mix contains 8,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Old Fashioned Cornbread Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (26 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old Fashioned Cornbread Mix?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2567610. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "OLD FASHIONED CORNBREAD MIX". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.