Oatmilk
Packaged product Drikkevarer Planet Oat
Oatmilk contains 75 kcal per 100 ml. A serving, 1 serving, 240 g (240 ml) provides about 180 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 21 products.
100 ml provides 8.333.333 % of the Daily Value for Vitamin D, 8.333.333 % of the Daily Value for Vitamin A and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 0,83 g | 2 % |
| Vitamin A L | 75.000.000 µg | 8.333.333 % |
| Vitamin D L | 1.666.667 µg | 8.333.333 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 146 mg | 11 % |
| Jern L | 0,13 mg | 0,7 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,83 gabove the median for drikkevarer (median 0,8 g)
- Fiber0,83 gin the top quarter of drikkevarer (median 0,7 g)
- Sugars1,7 gin the lowest quarter of drikkevarer (median 3,3 g)
- Fat0,63 gin the lowest quarter of drikkevarer (median 1,2 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,2 g)
- Sodium50 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37,5 kcal | 75 kcal |
| Protein | 0,83 g | 0,83 g |
| Carbohydrates | 8,3 g | 7,9 g |
| Fat | 0,63 g | 0,63 g |
| Fiber | 0,83 g | 0,83 g |
| Sugars | 1,3 g | 1,7 g |
| Sodium | 41,7 mg | 50 mg |
Product details
- Brand
- Planet Oat
- Barcode
- 0044100156182
- Quantity
- 52 fl oz (1.54 l)
- Label serving
- 1 serving (240 g)
- Category
- Drikkevarer på basis af havre, ikke tilsat sukker eller andre sødemidler
- Packaging
- Tetra Pak,Brick
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OAT MILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A (PALMITATE), VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Cereal Drink Soyana | 75 | 1,4 g | 8,6 g | 3,6 g |
| Oat Barista Bio Riso Scotti | 62 | 0,8 g | 8,7 g | 2,7 g |
| Oatmilk Barista Edition Oatly | 58 | 1,3 g | 6,7 g | 2,9 g |
| Oat Original Riso Scotti | 58 | 0,5 g | 10,2 g | 1,6 g |
| Boisson à l\'avoine bio Green Weez | 57 | 1 g | 9,2 g | 1,6 g |
| Oat Calcium Riso Scotti | 53 | 0,4 g | 0,3 g | 1,4 g |
| Bevanda avena Lidl | 53 | 1 g | 9 g | 1,2 g |
| Boisson Avoine Lima | 53 | 0 g | 9,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmilk?
100 ml of Oatmilk has 75 kcal. Serving, 1 serving, 240 g (240 ml): about 180 kcal.
How much protein is in Oatmilk?
Oatmilk contains 0,83 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 240 g (240 ml). About 8 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,8 g).
How many carbs are in Oatmilk?
Oatmilk has 7,9 g of total carbohydrates per 100 ml, including 0,83 g of fiber and 1,7 g of sugars.
How much fat is in Oatmilk?
Oatmilk contains 0,63 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Oatmilk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (8.333.333 % DV), Vitamin A (8.333.333 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmilk?
100 ml contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757402. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
- Open Food Facts, record 0044100156182. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.