Nesquik
Packaged product Sweets og Desserter Nesquik
Nesquik contains 148 kcal per 100 g. A serving, 100 g (100 g) provides about 148 kcal.
Roughly 57 % of its calories come from carbohydrates, with 23 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 377 kcal per 100 g across 652 products.
100 g provides 19 % of the Daily Value for calcium, 17 % of the Daily Value for phosphor and 16 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 20,7 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 20,1 g | |
| Protein L | 7,5 g | 15 % |
| Vitamin C L | 12,7 mg | 14 % |
| Vitamin D L | 1,5 µg | 8 % |
| Calcium L | 247 mg | 19 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 59,2 mg | 14 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 421 mg | 9 % |
| Zink L | 1,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 57 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 5,1 g)
- Fiber0,9 gbelow the median for sweets og desserter (median 6 g)
- Sugars20,1 gbelow the median for sweets og desserter (median 59 g)
- Fat3,7 gabove the median for sweets og desserter (median 3,1 g)
- Saturated fat2,2 gabove the median for sweets og desserter (median 1,6 g)
- Sodium120 mgabove the median for sweets og desserter (median 56 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nesquik
- Barcode
- 8000550502827
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Chokoladepulver, med øjeblikkelig virkning
- Packaging
- en:plastica,en:vasetto
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, lean cocoa 20,3%, dyxsis, soy lecithin emulsifier, magnesium carbonate, ferric pyrophosphate, zinc sulfate, vitamin c, thiamine, vitamin d, salt, cinnamon, aromas,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulain grand arôme Poulain | 148 | 8,4 g | 18 g | 4 g |
| Electrolyte Drink Mix Cocoa Recharge Living Well | 152 | 0 g | 30,3 g | 0 g |
| Goody cao Bellarom | 131 | 7,2 g | 17,3 g | 3,5 g |
| Cacao intense Carrefour Classic | 168 | 8,2 g | 24 g | 3,9 g |
| Chococioc Fabbri | 126 | 4,7 g | 15 g | 4,4 g |
| Rett i koppen Sjokoladedrikk Orkla | 123 | 3,2 g | 23 g | 1,6 g |
| Paladín Blanco Paladin | 117 | 2,7 g | 23 g | 1,6 g |
| Drinking Chocolate AVALANCHE | 180 | 7 g | 14,5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 148 kcal. Serving, 100 g (100 g): about 148 kcal.
How much protein is in Nesquik?
Nesquik contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,1 g).
How many carbs are in Nesquik?
Nesquik has 20,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 20,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 3,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV), phosphor (17 % DV), zink (16 % DV), Vitamin C (14 % DV) and magnesium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000550502827. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.