Mozzarella
Packaged product Mælk og æg PIRKKA
Mozzarella contains 248 kcal per 100 g. A serving, 1 mozarella, 125 g (125 g) provides about 310 kcal.
Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (245 kcal per 100 g).
100 g provides 25 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 3,1 mg | 1 % |
| Sodium L | 0,5 mg | 0 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Vitamin B12 L | 0,61 µg | 25 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 153 mg | 12 % |
| Kalium L | 195 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1,5 gin the top quarter of mælk og æg (median 0,8 g)
- Fat19 gabove the median for mælk og æg (median 18,5 g)
- Saturated fat13 gabove the median for mælk og æg (median 12,3 g)
- Sodium0,5 mgin the lowest quarter of mælk og æg (median 240 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- PIRKKA
- Barcode
- 6410405132376
- Quantity
- 125g
- Label serving
- 1 mozarella (125 g)
- Category
- Mozzarella
- Packaging
- Plastic,fi:plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozarella mini Sottile Gusto | 248 | 18 g | 1,5 g | 19 g |
| Ja! Mini Mozzarella Rewe | 248 | 17,5 g | 1,5 g | 19 g |
| Mozzarella, 45% Fett I. tr. Gut & Günstig | 248 | 17,5 g | 1,5 g | 19 g |
| Mozzarella milbona | 248 | 17,5 g | 1,5 g | 19 g |
| Zarter Mozzarella Gut & Günstig | 248 | 19 g | 0,7 g | 18,5 g |
| Mozzarella mild & cremig Ein Herz für Erzeuger | 248 | 17,5 g | 1,5 g | 19 g |
| Mozzarella Lovilio | 248 | 17,5 g | 1,5 g | 19 g |
| Mozzarella Lovilio | 248 | 17,5 g | 1,5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 248 kcal. Serving, 1 mozarella, 125 g (125 g): about 310 kcal.
Is Mozzarella high in protein?
Mozzarella contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 22,5 g in serving, 1 mozarella, 125 g (125 g). About 29 % of its calories come from protein.
How many carbs are in Mozzarella?
Mozzarella has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 19 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25 % DV), Riboflavin (B2) (17 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella?
100 g contains 0,5 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405132376. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2026. Imported 7. november 2026.
Last updated: . Source description: "MOZZARELLA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.