Mocha Meal Replacement Shake (Satchet)
Packaged product Måltider og disketter The Man Shake
Mocha Meal Replacement Shake (Satchet) contains 344 kcal per 100 g. A serving, 1 satchet, 59 g (59 g) provides about 203 kcal.
Roughly 63 % of its calories come from protein, with 19 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 65 % of the Daily Value for magnesium, 52 % of the Daily Value for calcium and 40 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 407 mg | 18 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 3,7 g | |
| Protein L | 52,2 g | 104 % |
| Vitamin C L | 25,4 mg | 28 % |
| Vitamin E L | 4,2 mg | 28 % |
| Vitamin B6 L | 0,68 mg | 40 % |
| Folat (B9) L | 84,7 µg | 21 % |
| Calcium L | 678 mg | 52 % |
| Magnesium L | 271 mg | 65 % |
| Kalium L | 678 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 18 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52,2 gin the top quarter of måltider og disketter (median 10 g)
- Fiber6,1 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars3,7 gabove the median for måltider og disketter (median 2,6 g)
- Fat7,1 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat6,6 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium407 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Man Shake
- Barcode
- 9348378002198
- Label serving
- 1 satchet (59 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mocha Meal Replacement Shake (Satchet)?
100 g of Mocha Meal Replacement Shake (Satchet) has 344 kcal. Serving, 1 satchet, 59 g (59 g): about 203 kcal.
Is Mocha Meal Replacement Shake (Satchet) high in protein?
Mocha Meal Replacement Shake (Satchet) contains 52,2 g of protein per 100 g (104 % of the 50 g Daily Value), or 30,8 g in serving, 1 satchet, 59 g (59 g). About 63 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Mocha Meal Replacement Shake (Satchet)?
Mocha Meal Replacement Shake (Satchet) has 15,1 g of total carbohydrates per 100 g, including 6,1 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mocha Meal Replacement Shake (Satchet)?
Mocha Meal Replacement Shake (Satchet) contains 7,1 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Mocha Meal Replacement Shake (Satchet) contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (65 % DV), calcium (52 % DV), Vitamin B6 (40 % DV), Vitamin E (28 % DV) and Vitamin C (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mocha Meal Replacement Shake (Satchet)?
100 g contains 407 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348378002198. License: ODbL 1.0 (Open Food Facts). Source record dated 25. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.