Miso With Dashi
Packaged product Suppe og saucer Marukome
Miso With Dashi contains 167 kcal per 100 g. A serving, 1 tbsp., 15 g (15 g) provides about 25 kcal.
Roughly 41 % of its calories come from carbohydrates, with 31 % from fat and 28 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (152 kcal per 100 g).
100 g provides 12 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 553 mg | 24 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 73,3 mg | 6 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 553 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 41 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for suppe og saucer (median 10,2 g)
- Fiber6,7 gabove the median for suppe og saucer (median 4,7 g)
- Sugars6,7 gabove the median for suppe og saucer (median 5,3 g)
- Fat6,7 gabove the median for suppe og saucer (median 4,7 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,15 g)
- Sodium553 mgbelow the median for suppe og saucer (median 3.800 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe Miso Marukome | 173 | 10,6 g | 17 g | 6,1 g |
| Instant Miso Soup Blue Dragon | 160 | 8,9 g | 17 g | 4,6 g |
| Enjuku Koji Miso Soup Tofu HIKARI MISO | 160 | 10,6 g | 21,3 g | 5,3 g |
| Instant Miso Soup Fried Tofu & Wakame Seaweed marukome | 158 | 10,5 g | 21,1 g | 5,3 g |
| Soupe Miso X8 - Oignons Verts Marukome | 158 | 10,5 g | 21,1 g | 5,2 g |
| Instant miso soup Miko Brand | 158 | 10,5 g | 21,1 g | 5,3 g |
| Soupe miso Marukome | 158 | 10,5 g | 15,8 g | 5,3 g |
| [Updated] Marukome Miso Soup Wakame Seaweed, Instant Marukome | 156 | 11,1 g | 16,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso With Dashi?
100 g of Miso With Dashi has 167 kcal. Serving, 1 tbsp., 15 g (15 g): about 25 kcal.
Is Miso With Dashi high in protein?
Miso With Dashi contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in serving, 1 tbsp., 15 g (15 g). About 28 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 10,2 g).
How many carbs are in Miso With Dashi?
Miso With Dashi has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso With Dashi?
Miso With Dashi contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Miso With Dashi contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miso With Dashi?
100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886518000974. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.