Miso With Dashi
Packaged product Sopas y salsas Marukome
Miso With Dashi contains 167 kcal per 100 g. A serving, 1 tbsp., 15 g (15 g) provides about 25 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (152 kcal per 100 g).
100 g provides 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,3 g | 27% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 73,3 mg | 6% |
| Iron L | 0 mg | 0% |
| Potasio L | 553 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for sopas y salsas (median 10,2 g)
- Fiber6,7 gabove the median for sopas y salsas (median 4,7 g)
- Sugars6,7 gabove the median for sopas y salsas (median 5,3 g)
- Fat6,7 gabove the median for sopas y salsas (median 4,7 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,15 g)
- Sodium553 mgbelow the median for sopas y salsas (median 3.800 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marukome
- Barcode
- 0886518000974
- Quantity
- 375g
- Label serving
- 1 tbsp. (15 g)
- Category
- Sopa de miso
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Miso de riz 88%, eau filtrée, alcool, poudre de BONITE (POISSON) 1,3%, sel, protéine hydrolysée (SOJA), extrait de levure, extrait de varech 0.2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe Miso Marukome | 173 | 10,6 g | 17 g | 6,1 g |
| Instant Miso Soup Blue Dragon | 160 | 8,9 g | 17 g | 4,6 g |
| Enjuku Koji Miso Soup Tofu HIKARI MISO | 160 | 10,6 g | 21,3 g | 5,3 g |
| Instant Miso Soup Fried Tofu & Wakame Seaweed marukome | 158 | 10,5 g | 21,1 g | 5,3 g |
| Soupe Miso X8 - Oignons Verts Marukome | 158 | 10,5 g | 21,1 g | 5,2 g |
| Instant miso soup Miko Brand | 158 | 10,5 g | 21,1 g | 5,3 g |
| Soupe miso Marukome | 158 | 10,5 g | 15,8 g | 5,3 g |
| [Updated] Marukome Miso Soup Wakame Seaweed, Instant Marukome | 156 | 11,1 g | 16,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso With Dashi?
100 g of Miso With Dashi has 167 kcal. Serving, 1 tbsp., 15 g (15 g): about 25 kcal.
Is Miso With Dashi high in protein?
Miso With Dashi contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 1 tbsp., 15 g (15 g). About 28% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 10,2 g).
How many carbs are in Miso With Dashi?
Miso With Dashi has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso With Dashi?
Miso With Dashi contains 6,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Miso With Dashi contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miso With Dashi?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886518000974. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.