Mini Blueberry Muffins
Packaged product Brød og bagværk NAT
Mini Blueberry Muffins contains 444 kcal per 100 g. A serving, 2 muffin, 54 g (54 g) provides about 240 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 278 mg | 12 % |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 24,1 g | |
| Protein L | 3,7 g | 7 % |
| Vitamin D L | 0,37 µg | 2 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 59,4 mg | 5 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 25,7 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber1,9 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars24,1 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat22,2 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat2,6 gabove the median for brød og bagværk (median 1,6 g)
- Sodium278 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- NAT
- Barcode
- 0810028930018
- Label serving
- 2 muffin (54 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| autumn harvest whole grain crackers Dare | 444 | 11,1 g | 61,1 g | 19,4 g |
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| Mini Roll Raspberry Dairyfine | 444 | 4,4 g | 61,9 g | 19,6 g |
| Crackers craked pepper and olive oil Dare | 444 | 11,1 g | 61,1 g | 19,4 g |
| Cracked Black Pepper Cracker Compliments | 444 | 11,1 g | 72,2 g | 13,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Blueberry Muffins?
100 g of Mini Blueberry Muffins has 444 kcal. Serving, 2 muffin, 54 g (54 g): about 240 kcal.
How much protein is in Mini Blueberry Muffins?
Mini Blueberry Muffins contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 2 muffin, 54 g (54 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Mini Blueberry Muffins?
Mini Blueberry Muffins has 59,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 24,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Blueberry Muffins?
Mini Blueberry Muffins contains 22,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Mini Blueberry Muffins?
100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028930018. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.