Mezzo Ditale 33 Pasta

Packaged product Korn og pastaprodukter RIENZI

Mezzo Ditale 33 Pasta contains 357 kcal per 100 g. A typical serving of 2 oz, 56g dry - 3/4 cup (56 g) provides about 200 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (357 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 63 % of the Daily Value for Folat (B9) and 35 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
12,5 gprotein
75 gcarbohydrates
1,8 gfat
200kcal in 2 oz, 56g dry - 3/4 cup (56 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 1,8 g
Protein L 12,5 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,46 mg35 %
Niacin (B3) L 5,4 mg34 %
Folat (B9) L 250 µg63 %
Calcium L 0 mg0 %
Jern L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %357kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Folat (B9)63 %Riboflavin (B2)35 %Niacin (B3)34 %Jern18 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Sugars1,8 gbelow the median for korn og pastaprodukter (median 3,1 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RIENZI
Barcode
0075717320604
Label serving
2 oz (56g dry - 3/4 cup)
Category
pasta-by-shape-type

Ingredients

DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mezzo Ditale 33 Pasta?

100 g of Mezzo Ditale 33 Pasta has 357 kcal. 2 oz, 56g dry - 3/4 cup (56 g): about 200 kcal.

Is Mezzo Ditale 33 Pasta high in protein?

Mezzo Ditale 33 Pasta contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 2 oz, 56g dry - 3/4 cup (56 g). About 14 % of its calories come from protein.

How many carbs are in Mezzo Ditale 33 Pasta?

Mezzo Ditale 33 Pasta has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars.

How much fat is in Mezzo Ditale 33 Pasta?

Mezzo Ditale 33 Pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mezzo Ditale 33 Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (63 % DV), Riboflavin (B2) (35 % DV), Niacin (B3) (34 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mezzo Ditale 33 Pasta?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616757. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Source description: "MEZZO DITALE 33 PASTA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.