Marshmallow bars

Packaged product Sweets og Desserter

Marshmallow bars contains 425 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 119 kcal.

Roughly 74 % of its calories come from carbohydrates, with 23 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

425kcal per 100 g
3,6 gprotein
78,6 gcarbohydrates
10,7 gfat
119kcal in serving, 1 bar, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 10,7 g 14 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 411 mg 18 %
Total carbohydrates L 78,6 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 42,9 g
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 74 %Fat: 23 %425kcal / 100 g
  • Protein 3 %
  • Carbohydrates 74 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein3,6 gabove the median for sweets og desserter (median 2,6 g)
  • Sugars42,9 gin the lowest quarter of sweets og desserter (median 54,8 g)
  • Fat10,7 gabove the median for sweets og desserter (median 0,5 g)
  • Saturated fat5,4 gabove the median for sweets og desserter (median 1,3 g)
  • Sodium411 mgin the top quarter of sweets og desserter (median 50 mg)
  • Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 425 kcal425 kcal
Protein 3,6 g3,6 g
Carbohydrates 78,6 g78,6 g
Fat 10,7 g10,7 g
Fiber 0 g0 g
Sugars 42,9 g42,9 g
Sodium 411 mg411 mg

Product details

Barcode
0690763022410
Label serving
1 BAR (28 g)
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Marshmallow (corn syrup, sugar, invert sugar, fructose, water, gelatin, artificial vanilla flavor, glycerin), crisp rice (rice, sugar, salt, malt (corn flour, malted barley) reduced iron, niacinamide, thiamine hydrochloride [vitamin b1], pyridoxine hydrochloride [vitamin b6], calcium pantothenate, folic acid and bht [preservative]), chocolate (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin added as an emulsifier and natural vanilla flavor), margarine (palm oil, water, salt, vegetable monoglycerides, whey solids, sodium benzoate [preservative], natural and artificial flavor, citric acid, beta carotene [color], vitamin a palmitate added), peppermint (sugar, corn syrup, natural peppermint oil, fd&c red #40, fd&c red #4, fd&c blue #1), tbhq (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerRisSaltPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow bars?

100 g of Marshmallow bars has 425 kcal. Serving, 1 bar, 28 g (28 g): about 119 kcal.

How much protein is in Marshmallow bars?

Marshmallow bars contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 28 g (28 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,6 g).

How many carbs are in Marshmallow bars?

Marshmallow bars has 78,6 g of total carbohydrates per 100 g, including 0 g of fiber and 42,9 g of sugars.

How much fat is in Marshmallow bars?

Marshmallow bars contains 10,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Marshmallow bars?

100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2507328. License: CC0 1.0 (U.S. public domain). Source record dated 20. december 2022. Imported 6. november 2026.
  • Open Food Facts, record 0690763022410. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.