Margarina Light
Packaged product Fedtstoffer og olier Regia
Margarina Light contains 360 kcal per 100 g. A serving, 100 g (100 g) provides about 360 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 544 kcal per 100 g across 90 products.
100 g provides 667 % of the Daily Value for Vitamin A and 250 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 6.000 µg | 667 % |
| Vitamin D L | 50 µg | 250 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,48 g)
- Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,5 g)
- Fat40 gin the lowest quarter of fedtstoffer og olier (median 60 g)
- Saturated fat11 gin the lowest quarter of fedtstoffer og olier (median 18 g)
- Sodium0 mgin the lowest quarter of fedtstoffer og olier (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14 g |
|---|---|
| Polyumættet fedt L | 6 g |
Product details
- Brand
- Regia
- Barcode
- 7773103001320
- Quantity
- 425 g
- Label serving
- 100 g
- Category
- Salted margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aceites vegetales hidrogenados (soya, girasol, palma), agua, colorantes artificiales (E160a), sal, saborizantes, conservantes (E200), antioxidante (E319 (TBHQ max 0.02%)), vitaminas (A, D), emulsificantes (E-471, E472, E476).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lätta Smör Original Lätta | 358 | 0 g | 1,6 g | 39 g |
| margarina Nelly Nelly | 357 | 0 g | 0 g | 42,9 g |
| Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein Lätta | 356 | 0,5 g | 1,8 g | 39 g |
| Margarina 40% materia grasa bonÀrea | 367 | 0 g | 0 g | 40,8 g |
| Sabor Manteiga Continente | 350 | 0 g | 0 g | 38 g |
| Lätt Omega 3 Becel | 340 | 0 g | 1,1 g | 38 g |
| lätt & lagom orginal lätt & lagom | 382 | 0,3 g | 5,3 g | 40 g |
| Flora Original Flora | 398 | 0,5 g | 0,5 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarina Light?
100 g of Margarina Light has 360 kcal. Serving, 100 g (100 g): about 360 kcal.
How much protein is in Margarina Light?
Margarina Light contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,48 g).
How many carbs are in Margarina Light?
Margarina Light has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarina Light?
Margarina Light contains 40 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Margarina Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (667 % DV) and Vitamin D (250 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Margarina Light?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. februar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7773103001320. License: ODbL 1.0 (Open Food Facts). Source record dated 3. februar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.