Margarina Light
Packaged product Fats and Oils Regia
Margarina Light contains 360 kcal per 100 g. A serving, 100 g (100 g) provides about 360 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 543 kcal per 100 g across 91 products.
100 g provides 667% of the Daily Value for Vitamin A and 250% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 6,000 µg | 667% |
| Vitamin D L | 50 µg | 250% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.48 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.5 g)
- Fat40 gin the lowest quarter of fats and oils (median 60 g)
- Saturated fat11 gin the lowest quarter of fats and oils (median 18 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14 g |
|---|---|
| Polyunsaturated fat L | 6 g |
Product details
- Brand
- Regia
- Barcode
- 7773103001320
- Quantity
- 425 g
- Label serving
- 100 g
- Category
- Salted margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aceites vegetales hidrogenados (soya, girasol, palma), agua, colorantes artificiales (E160a), sal, saborizantes, conservantes (E200), antioxidante (E319 (TBHQ max 0.02%)), vitaminas (A, D), emulsificantes (E-471, E472, E476).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lätta Smör Original Lätta | 358 | 0 g | 1.6 g | 39 g |
| margarina Nelly Nelly | 357 | 0 g | 0 g | 42.9 g |
| Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein Lätta | 356 | 0.5 g | 1.8 g | 39 g |
| Margarina 40% materia grasa bonÀrea | 367 | 0 g | 0 g | 40.8 g |
| Sabor Manteiga Continente | 350 | 0 g | 0 g | 38 g |
| Lätt Omega 3 Becel | 340 | 0 g | 1.1 g | 38 g |
| lätt & lagom orginal lätt & lagom | 382 | 0.3 g | 5.3 g | 40 g |
| Flora Original Flora | 398 | 0.5 g | 0.5 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7773103001320. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.