2% Lowfat Eggnog
Packaged product Mælk og æg PUBLIX
2% Lowfat Eggnog contains 108 kcal per 100 ml. A typical serving of 1/2 cup (120 ml) provides about 130 kcal.
Roughly 63 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 1.147 products.
100 ml provides 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15,8 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 4,2 g | 8 % |
| Calcium L | 150 mg | 12 % |
| Jern L | 0,08 mg | 0,4 % |
| Kalium L | 208 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 63 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,2 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars15,8 gin the top quarter of mælk og æg (median 5 g)
- Fat2,5 gabove the median for mælk og æg (median 2,1 g)
- Saturated fat1,7 gabove the median for mælk og æg (median 1,3 g)
- Sodium67 mgabove the median for mælk og æg (median 54 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 137 IU |
|---|
Other components (1)
| A-vitamin, IE L | 1.670 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 108 kcal | 108 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 15,8 g | 15,8 g |
| Sodium | 66,7 mg | 67 mg |
Ingredients
LOWFAT MILK AND NONFAT MILK SOLIDS, SUGAR, EGGNOG BASE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, NUTMEG, YELLOW 5 & 6), GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Eggnog, Light HARRIS TEETER | 108 | 5 g | 16,7 g | 2,9 g |
| Light Eggnog, Light COUNTRY FRESH | 108 | 3,3 g | 16,7 g | 2,9 g |
| Light Egg Nog, Light KEMPS | 110 | 4,2 g | 18,6 g | 2,5 g |
| Golden Nog Dairy Beverage OAKHURST | 106 | 3,8 g | 17 g | 2,5 g |
| Golden Nog Dairy Beverage, Golden Nog OAKHURST | 106 | 3,8 g | 17 g | 2,5 g |
| Pumpkin Spice Holiday Nog Ultra-Pasteurized Milk, Pumpkin Spice KEMPS | 106 | 3,4 g | 15,2 g | 3,4 g |
| Chocolate Milk, Chocolate FRESH HARVEST | 104 | 3,3 g | 12,5 g | 4,6 g |
| A2 Spice Nog SNOWVILLE CREAMERY | 104 | 3,8 g | 5,4 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Lowfat Eggnog?
100 ml of 2% Lowfat Eggnog has 108 kcal. 1/2 cup (120 ml): about 130 kcal.
How much protein is in 2% Lowfat Eggnog?
2% Lowfat Eggnog contains 4,2 g of protein per 100 ml (8 % of the 50 g Daily Value), or 5 g in 1/2 cup (120 ml). About 16 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in 2% Lowfat Eggnog?
2% Lowfat Eggnog has 16,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 15,8 g of sugars.
How much fat is in 2% Lowfat Eggnog?
2% Lowfat Eggnog contains 2,5 g of fat per 100 ml, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does 2% Lowfat Eggnog contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2% Lowfat Eggnog?
100 ml contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415443631. License: ODbL 1.0 (Open Food Facts). Source record dated 19. december 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2467764. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2022. Imported 6. november 2026.
Last updated: . Source description: "2% LOWFAT EGGNOG". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.