Lowfat eggnog

Packaged product Dairy and Eggs

Lowfat eggnog contains 108 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 12% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lowfat eggnog, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
4,2 gprotein
16,7 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 2,5 g 3%
Saturated fat L 1,7 g 8%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 67 mg 3%
Total carbohydrates L 16,7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 15,8 g
Added sugars L 10 g 20%
Protein L 4,2 g 8%
Calcio L 150 mg12%
Iron L 0,08 mg0,4%
Potasio L 208 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 63%Fat: 21%108kcal / 100 g
  • Protein 16%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio12%Potasio4%Iron0,4%

Nutritional insights

  • Protein4,2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
  • Sugars15,8 gin the top quarter of dairy and eggs (median 3,8 g)
  • Fat2,5 gin the lowest quarter of dairy and eggs (median 10,2 g)
  • Saturated fat1,7 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium67 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L137 IU
Other components (1)
Vitamina A, UI L1.670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 108 kcal108 kcal
Protein 4,2 g4,2 g
Carbohydrates 16,7 g16,7 g
Fat 2,5 g2,5 g
Fiber 0 g0 g
Sugars 15,8 g15,8 g
Sodium 66,7 mg67 mg

Product details

Barcode
0041415443631
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lowfat milk and nonfat milk solids, sugar, eggnog base (corn syrup, high fructose corn syrup, egg yolks, sugar, natural and artificial flavors, nutmeg, yellow 5 & 6), guar gum, carrageenan, vitamin a palmitate, vitamin d3. contains milk and eggs. manufactured and

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat eggnog?

100 g of Lowfat eggnog has 108 kcal.

How much protein is in Lowfat eggnog?

Lowfat eggnog contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lowfat eggnog?

Lowfat eggnog has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 15,8 g of sugars.

How much fat is in Lowfat eggnog?

Lowfat eggnog contains 2,5 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Lowfat eggnog contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lowfat eggnog?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415443631. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de diciembre de 2024. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2467764. License: CC0 1.0 (U.S. public domain). Source record dated 2 de noviembre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.