light
Packaged product Sweets og Desserter Albert Heijn Terra
Light contains 272 kcal per 100 g. A serving, 5 g (5 g) provides about 14 kcal.
Roughly 100 % of its calories come from fat, with 0,3 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 740 kcal per 100 g across 118 products.
100 g provides 146 % of the Daily Value for Riboflavin (B2), 142 % of the Daily Value for Vitamin B12 and 133 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 800 µg | 89 % |
| Vitamin D L | 7,5 µg | 38 % |
| Vitamin E L | 20 mg | 133 % |
| Thiamin (B1) L | 1,5 mg | 125 % |
| Riboflavin (B2) L | 1,9 mg | 146 % |
| Vitamin B6 L | 1,9 mg | 112 % |
| Folat (B9) L | 500 µg | 125 % |
| Vitamin B12 L | 3,4 µg | 142 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 0,3 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 0,7 g)
- Sugars0,2 gin the lowest quarter of sweets og desserter (median 0,6 g)
- Fat30 gin the lowest quarter of sweets og desserter (median 82 g)
- Saturated fat5,8 gin the lowest quarter of sweets og desserter (median 53 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn Terra
- Barcode
- 8718907826068
- Quantity
- 500 g
- Label serving
- 5 g
- Category
- beurres-de-baratte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, vegetable oil (sunflower, linseed, turnip), palm fat, thickener (e440), emulsifier (e471, e476), natural flavouring, preservative (e202), acid (e330), vitamins (e, folic acid, b6, b12, b2, a, b1, d), colour (e160a),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre de baratte demi-sel Sylvain Hardel | 259 | 2,8 g | 2,8 g | 25 g |
| Beurre de Baratte d'Excellence Demi-Sel Échiré | 565 | 0,53 g | 0,68 g | 80 g |
| Beurre De Baratte à La Framboise Bordier | 682 | 2 g | 7 g | 75 g |
| Beurre barraté fleur de sel Laiterie Chagnon | 700 | 1 g | 0 g | 80 g |
| Beurre de baratte Kerguillet | 706 | 0,7 g | 0,6 g | 82 g |
| Beurre De Baratte Salé Bordier | 707 | 0,7 g | 0,6 g | 78 g |
| Beurre de Baratte au Sarrazin Bordier | 707 | 1 g | 7 g | 75 g |
| Beurre De Baratte Demi-sel Au Sarrazin Bordier | 707 | 1 g | 7 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in light?
100 g of light has 272 kcal. Serving, 5 g (5 g): about 14 kcal.
How much protein is in light?
Light contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,7 g).
How many carbs are in light?
Light has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in light?
Light contains 30 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (146 % DV), Vitamin B12 (142 % DV), Vitamin E (133 % DV), Thiamin (B1) (125 % DV) and Folat (B9) (125 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in light?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907826068. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.