Lemon Vanilla Cookie Bites
Packaged product Sweets og Desserter Rocks n rolls
Lemon Vanilla Cookie Bites contains 388 kcal per 100 g. A serving, 8 cookies, 28.35 g (28,4 g) provides about 110 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 59 % of the Daily Value for Thiamin (B1), 51 % of the Daily Value for Folat (B9) and 27 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 70,5 mg | 3 % |
| Total carbohydrates L | 63,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,71 mg | 59 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Folat (B9) L | 205 µg | 51 % |
| Calcium L | 70,5 mg | 5 % |
| Jern L | 3,5 mg | 20 % |
| Kalium L | 74,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars10,6 gbelow the median for sweets og desserter (median 21,2 g)
- Fat10,6 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium70,5 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rocks n rolls
- Barcode
- 0713210010614
- Quantity
- 10 oz
- Label serving
- 8 cookies (28.35 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Porridge Cup Lemon Cheesecake Davert | 388 | 22 g | 48 g | 9,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Vanilla Cookie Bites?
100 g of Lemon Vanilla Cookie Bites has 388 kcal. Serving, 8 cookies, 28.35 g (28,4 g): about 110 kcal.
How much protein is in Lemon Vanilla Cookie Bites?
Lemon Vanilla Cookie Bites contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 8 cookies, 28.35 g (28,4 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Lemon Vanilla Cookie Bites?
Lemon Vanilla Cookie Bites has 63,5 g of total carbohydrates per 100 g, including 0 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Vanilla Cookie Bites?
Lemon Vanilla Cookie Bites contains 10,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lemon Vanilla Cookie Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (59 % DV), Folat (B9) (51 % DV), Riboflavin (B2) (27 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Vanilla Cookie Bites?
100 g contains 70,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713210010614. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.