Lemon chicken orzo soup
Packaged product Suppe og saucer
Lemon chicken orzo soup contains 47 kcal per 100 g. A serving, 1 cup, 235 g (235 g) provides about 110 kcal.
Roughly 46 % of its calories come from carbohydrates, with 39 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 14 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,85 g | 1 % |
| Saturated fat L | 0,21 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,43 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 128 µg | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 17 mg | 1 % |
| Jern L | 0,61 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 46 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for suppe og saucer (median 2,4 g)
- Fiber0,4 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars0,43 gin the lowest quarter of suppe og saucer (median 1,6 g)
- Fat0,85 gbelow the median for suppe og saucer (median 1,8 g)
- Saturated fat0,21 gbelow the median for suppe og saucer (median 0,41 g)
- Sodium272 mgbelow the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 426 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 47 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 5,5 g | 5,5 g |
| Fat | 0,85 g | 0,85 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 0,43 g | 0,43 g |
| Sodium | 272 mg | 272 mg |
Product details
- Barcode
- 0077958690676
- Label serving
- 1 cup (235 g)
- Category
- Suppe
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken stock, chicken raised without antibiotics (chicken, water, rice starch, salt), orzo pasta (water, semolina wheat flour, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), spinach, onions, contains 2% or less of: carrots, chicken fat, mirepoix base (carrots, onions, celery, salt, sugar, corn oil, potato flour, carrot powder), chicken base (chicken, salt, sweet whey, sugar, flavoring, xanthan gum, turmeric, extractives of black pepper), lemon juice concentrate, vegetable base (vegetables and concentrated vegetables [tomato, celery, onions, carrots], salt, soy sauce [water, soybeans, salt], sugar, dried potato, soybean oil, onion powder, garlic powder, mushroom powder, spice), chicken broth concentrate (chicken broth, chicken flavor, vegetables [carrot, onion celery], sea salt, flavoring, potato flour, onion powder), seasoning (corn starch, sea salt, garlic powder, spices, natural flavor), soybean oil, nisin preparation and chicken flavor (chicken flavor, sea salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kartoffelsuppe mit Rauchspeck GUT&GÜNSTIG | 47 | 1,5 g | 7,8 g | 0,9 g |
| Soupe aux lentilles et bacon fumé Baxters | 47 | 5 g | 9 g | 0,57 g |
| Chunky Vegetable Soup Sainsbury's | 47 | 1 g | 6,2 g | 1,6 g |
| Indian Spiced Cauliflower Soup Baxters | 47 | 1,2 g | 7,1 g | 1,3 g |
| Cream of Vegetable & Irish Chicken Soup Tesco finest | 47 | 2,1 g | 4,5 g | 2,1 g |
| Italian Wedding Soup Gardein | 47 | 3,1 g | 4,2 g | 1,9 g |
| Moroccan style chickpea soup Sainsbury’s | 47 | 1,9 g | 7,3 g | 0,7 g |
| Broccoli And Cheddar Soup nourish | 47 | 2,3 g | 2,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon chicken orzo soup?
100 g of Lemon chicken orzo soup has 47 kcal. Serving, 1 cup, 235 g (235 g): about 110 kcal.
How much protein is in Lemon chicken orzo soup?
Lemon chicken orzo soup contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 11 g in serving, 1 cup, 235 g (235 g). About 39 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,4 g).
How many carbs are in Lemon chicken orzo soup?
Lemon chicken orzo soup has 5,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,43 g of sugars.
How much fat is in Lemon chicken orzo soup?
Lemon chicken orzo soup contains 0,85 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Lemon chicken orzo soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon chicken orzo soup?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1794432. License: CC0 1.0 (U.S. public domain). Source record dated 9. september 2019. Imported 6. november 2026.
- Open Food Facts, record 0077958690676. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.