Lemon chicken orzo soup

Packaged product Suppen und Saucen

Lemon chicken orzo soup contains 47 kcal per 100 g. A Serving, 1 cup, 235 g (235 g) provides about 110 kcal.

Roughly 46 % of its calories come from carbohydrates, with 39 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.

100 g provides 14 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g
4,7 gprotein
5,5 gcarbohydrates
0,85 gfat
110kcal in Serving, 1 cup, 235 g (235 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0,85 g 1 %
Saturated fat L 0,21 g 1 %
Trans fat L 0 g
Cholesterol L 11 mg 4 %
Sodium L 272 mg 12 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber L 0,4 g 1 %
Total sugars L 0,43 g
Protein L 4,7 g 9 %
Vitamin A L 128 µg14 %
Vitamin C L 0 mg0 %
Calcium L 17 mg1 %
Eisen L 0,61 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 46 %Fat: 16 %47kcal / 100 g
  • Protein 39 %
  • Carbohydrates 46 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14 %Eisen3 %Calcium1 %Vitamin C0 %

Nutritional insights

  • Protein4,7 gabove the median for Suppen und Saucen (median 2,4 g)
  • Fiber0,4 gin the lowest quarter of Suppen und Saucen (median 1 g)
  • Sugars0,43 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
  • Fat0,85 gbelow the median for Suppen und Saucen (median 1,8 g)
  • Saturated fat0,21 gbelow the median for Suppen und Saucen (median 0,41 g)
  • Sodium272 mgbelow the median for Suppen und Saucen (median 315 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L426 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47 kcal47 kcal
Protein 4,7 g4,7 g
Carbohydrates 5,5 g5,5 g
Fat 0,85 g0,85 g
Fiber 0,4 g0,4 g
Sugars 0,43 g0,43 g
Sodium 272 mg272 mg

Product details

Barcode
0077958690676
Label serving
1 cup (235 g)
Category
Suppen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken stock, chicken raised without antibiotics (chicken, water, rice starch, salt), orzo pasta (water, semolina wheat flour, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), spinach, onions, contains 2% or less of: carrots, chicken fat, mirepoix base (carrots, onions, celery, salt, sugar, corn oil, potato flour, carrot powder), chicken base (chicken, salt, sweet whey, sugar, flavoring, xanthan gum, turmeric, extractives of black pepper), lemon juice concentrate, vegetable base (vegetables and concentrated vegetables [tomato, celery, onions, carrots], salt, soy sauce [water, soybeans, salt], sugar, dried potato, soybean oil, onion powder, garlic powder, mushroom powder, spice), chicken broth concentrate (chicken broth, chicken flavor, vegetables [carrot, onion celery], sea salt, flavoring, potato flour, onion powder), seasoning (corn starch, sea salt, garlic powder, spices, natural flavor), soybean oil, nisin preparation and chicken flavor (chicken flavor, sea salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnSalzEiZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon chicken orzo soup?

100 g of Lemon chicken orzo soup has 47 kcal. Serving, 1 cup, 235 g (235 g): about 110 kcal.

How much protein is in Lemon chicken orzo soup?

Lemon chicken orzo soup contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 11 g in Serving, 1 cup, 235 g (235 g). About 39 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,4 g).

How many carbs are in Lemon chicken orzo soup?

Lemon chicken orzo soup has 5,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,43 g of sugars.

How much fat is in Lemon chicken orzo soup?

Lemon chicken orzo soup contains 0,85 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Lemon chicken orzo soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon chicken orzo soup?

100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1794432. License: CC0 1.0 (U.S. public domain). Source record dated 9. September 2019. Imported 6. November 2026.
  • Open Food Facts, record 0077958690676. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.