Moroccan style chickpea soup
Packaged product Suppe og saucer Sainsbury’s
Moroccan style chickpea soup contains 47 kcal per 100 g. A serving, 200.0 g (200 g) provides about 94 kcal.
Roughly 68 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,5 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for suppe og saucer (median 2,4 g)
- Fiber1,7 gabove the median for suppe og saucer (median 1 g)
- Sugars1,5 gbelow the median for suppe og saucer (median 1,6 g)
- Fat0,7 gin the lowest quarter of suppe og saucer (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of suppe og saucer (median 0,41 g)
- Sodium170 mgin the lowest quarter of suppe og saucer (median 315 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 00432573
- Quantity
- 400g
- Label serving
- 200.0 g
- Category
- Suppe
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato, Chickpeas (17%), Butternut Squash, Sweet Potato, Diced Tomatoes, Tomato Juice, Carrot, Onion, Modified Maize Starch, Salt, Cumin Black Pepper, Cinnamon, Mushroom Concentrate, Onion Powder, Coriander, Garlic Purée, Lemon Juice, Turmeric, Rapeseed Oil, Carrot Juice Onion Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatKikerærterLøgSaltKanelHvidløgRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffelsuppe mit Rauchspeck GUT&GÜNSTIG | 47 | 1,5 g | 7,8 g | 0,9 g |
| Soupe aux lentilles et bacon fumé Baxters | 47 | 5 g | 9 g | 0,57 g |
| Chunky Vegetable Soup Sainsbury's | 47 | 1 g | 6,2 g | 1,6 g |
| Indian Spiced Cauliflower Soup Baxters | 47 | 1,2 g | 7,1 g | 1,3 g |
| Cream of Vegetable & Irish Chicken Soup Tesco finest | 47 | 2,1 g | 4,5 g | 2,1 g |
| Italian Wedding Soup Gardein | 47 | 3,1 g | 4,2 g | 1,9 g |
| Broccoli And Cheddar Soup nourish | 47 | 2,3 g | 2,5 g | 2,9 g |
| Indiase kerrie Cup a Soup | 47 | 1 g | 6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan style chickpea soup?
100 g of Moroccan style chickpea soup has 47 kcal. Serving, 200.0 g (200 g): about 94 kcal.
How much protein is in Moroccan style chickpea soup?
Moroccan style chickpea soup contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,8 g in serving, 200.0 g (200 g). About 18 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,4 g).
How many carbs are in Moroccan style chickpea soup?
Moroccan style chickpea soup has 7,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moroccan style chickpea soup?
Moroccan style chickpea soup contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Moroccan style chickpea soup?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00432573. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.