Lean Beef Steak Mince

Packaged product Drikkevarer Ashfields

Lean Beef Steak Mince contains 136 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 340 kcal.

Roughly 64 % of its calories come from protein, with 34 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (129 kcal per 100 g).

100 g provides 36 % of the Daily Value for zink, 33 % of the Daily Value for selen and 16 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Beef Steak Mince by Ashfields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
21,2 gprotein
0,72 gcarbohydrates
5 gfat
340kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 5 g 6 %
Saturated fat L 1,8 g 9 %
Sodium L 60 mg 3 %
Total carbohydrates L 0,72 g 0,3 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 21,2 g 42 %
Cholin L 0 mg0 %
Calcium L 8 mg0,6 %
Jern L 2,8 mg16 %
Magnesium L 22 mg5 %
Phosphor L 200 mg16 %
Kalium L 360 mg8 %
Zink L 4 mg36 %
Selen L 18 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Carbohydrates: 2 %Fat: 34 %136kcal / 100 g
  • Protein 64 %
  • Carbohydrates 2 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink36 %Selen33 %Phosphor16 %Jern16 %Kalium8 %Magnesium5 %Calcium0,6 %Cholin0 %

Nutritional insights

  • Protein21,2 gabove the median for drikkevarer (median 21 g)
  • Saturated fat1,8 gbelow the median for drikkevarer (median 2,1 g)
  • Sodium60 mgbelow the median for drikkevarer (median 68 mg)
  • Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Ashfields
Barcode
4061463720207
Label serving
1 portion (250 g)
Category
Hakket oksekød bøf med 5% fedt

Ingredients

Aldi Stores SPECIALLY ASTE ER F N N ASHFIELDS™ BRITISH LEAN BEEF STEAK MINCE RED 5% FAT REARED ON TRUSTED BRITISH FARMS TO HIGH WELFARE STANDARDS TRACTOR 500ge CERTIFIED STANDARDS 60% LESS PLASTIC PACKAGING GREAT PRODUCT Use By: 23 FEB 040632L2 20:33 GB 4109 Keep refrigerated below 5°C at the bottom of the fridge SAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean Beef Steak Mince?

100 g of Lean Beef Steak Mince has 136 kcal. Serving, 1 portion, 250 g (250 g): about 340 kcal.

Is Lean Beef Steak Mince high in protein?

Lean Beef Steak Mince contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 53 g in serving, 1 portion, 250 g (250 g). About 64 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 21 g).

How many carbs are in Lean Beef Steak Mince?

Lean Beef Steak Mince has 0,72 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Beef Steak Mince?

Lean Beef Steak Mince contains 5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Lean Beef Steak Mince contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (36 % DV), selen (33 % DV), phosphor (16 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean Beef Steak Mince?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463720207. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.