Large Limas

Packaged product Grønsager Camellia Brand

Large Limas contains 117 kcal per 100 g. A serving, 1 cup cooked, 188 g (188 g) provides about 220 kcal.

Roughly 69 % of its calories come from carbohydrates, with 27 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 244 kcal per 100 g across 653 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

117kcal per 100 g
8 gprotein
20,7 gcarbohydrates
0,53 gfat
220kcal in serving, 1 cup cooked, 188 g (188 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 0,53 g 0,7 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2 mg 0,1 %
Total carbohydrates L 20,7 g 8 %
Dietary fiber L 6,9 g 25 %
Total sugars L 2,7 g
Protein L 8 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 16 mg1 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 69 %Fat: 4 %117kcal / 100 g
  • Protein 27 %
  • Carbohydrates 69 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium1 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein8 gbelow the median for grønsager (median 10 g)
  • Fiber6,9 gbelow the median for grønsager (median 10 g)
  • Sugars2,7 gbelow the median for grønsager (median 2,9 g)
  • Fat0,53 gbelow the median for grønsager (median 0,6 g)
  • Sodium2 mgin the lowest quarter of grønsager (median 24 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal117 kcal
Protein 21,6 g8 g
Carbohydrates 62,7 g20,7 g
Fat 2 g0,53 g
Fiber 6,9 g6,9 g
Sugars 7,8 g2,7 g
Sodium 0 mg2 mg

Product details

Brand
Camellia Brand
Barcode
0071054000049
Label serving
1 CUP COOKED (188 g)
Category
Blandet grøntsag
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mung Dal Jyoti Natural Foods 114 5,3 g 14 g 4,4 g
Gemüse in Sesamsauce Aldi 123 1,6 g 4,5 g 10,6 g
Frijol negro small black beans As De Bros 125 22,2 g 63,9 g 0 g
Tikka Vegetables Trader Joe's 107 2,9 g 11,4 g 5,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Large Limas?

100 g of Large Limas has 117 kcal. Serving, 1 cup cooked, 188 g (188 g): about 220 kcal.

How much protein is in Large Limas?

Large Limas contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 15 g in serving, 1 cup cooked, 188 g (188 g). About 27 % of its calories come from protein. Compared with other grønsager, that is below the median (median 10 g).

How many carbs are in Large Limas?

Large Limas has 20,7 g of total carbohydrates per 100 g, including 6,9 g of fiber and 2,7 g of sugars.

How much fat is in Large Limas?

Large Limas contains 0,53 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Large Limas contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Large Limas?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 522507. License: CC0 1.0 (U.S. public domain). Source record dated 11. december 2017. Imported 6. november 2026.
  • Open Food Facts, record 0071054000049. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.