Gemüse in Sesamsauce
Packaged product Grønsager Aldi
Gemüse in Sesamsauce contains 123 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 15 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 286 kcal per 100 g across 580 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 15 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of grønsager (median 17,9 g)
- Fiber1,5 gin the lowest quarter of grønsager (median 13,3 g)
- Sugars3,9 gabove the median for grønsager (median 2,9 g)
- Fat10,6 gin the top quarter of grønsager (median 0,97 g)
- Saturated fat0,9 gin the top quarter of grønsager (median 0 g)
- Sodium316 mgin the top quarter of grønsager (median 25 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4047247985376
- Quantity
- 500 g
- Category
- Blandet grøntsag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65 % gebackenes Gemüse (34 % Zucchini, 31 % Karotte, 21% grüne Bohnen, 14% Brokkoli), 35 % Sesamsauce (Wasser, Rapsöl, Zucker, Sesam, Soja, Weizen, Salz, Konservierungsstoff: Kaliumsorbat; Branntweinessig, Säureregulator: Milchsäure; modifizierte Stärke, Eigelbpulver, Verdickungsmittel: Xanthan). aus Bodenhaltung Kann Spuren von Fisch, Sellerie, Senf, Milch und Krebstieren enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerSaltEddikeÆg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse in Sesamsauce?
100 g of Gemüse in Sesamsauce has 123 kcal.
How much protein is in Gemüse in Sesamsauce?
Gemüse in Sesamsauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 17,9 g).
How many carbs are in Gemüse in Sesamsauce?
Gemüse in Sesamsauce has 4,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse in Sesamsauce?
Gemüse in Sesamsauce contains 10,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Gemüse in Sesamsauce?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247985376. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.