Large Grade A Eggs
Packaged product Mælk og æg WINN-DIXIE
Large Grade A Eggs contains 140 kcal per 100 g. A typical serving of 1 EGG (50 g) provides about 70 kcal.
Roughly 59 % of its calories come from fat, with 35 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 40 % of the Daily Value for Vitamin B12, 39 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 430 mg | 143 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,51 mg | 39 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Vitamin B12 L | 0,96 µg | 40 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 6 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat9 gbelow the median for mælk og æg (median 9,5 g)
- Sodium130 mgin the lowest quarter of mælk og æg (median 140 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4 g |
|---|---|
| Polyumættet fedt L | 1 g |
Other components (1)
| A-vitamin, IE L | 600 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 02114029525
- Label serving
- 1 EGG
- Category
- Eggs & Egg Substitutes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cage Free Grade A Large White Eggs HEINEN'S | 140 | 12 g | 0 g | 10 g |
| Grade Aa Cage Free Large White Eggs H-E-B | 140 | 12 g | 0 g | 10 g |
| Organic Large Eggs JEREMIAH CUNNINGHAM'S WORLD'S BEST EGGS | 140 | 12 g | 0 g | 10 g |
| Grade A Cage-Free Large Brown Eggs CADIA | 140 | 12 g | 2 g | 10 g |
| Organic Grade A Large Brown Eggs HEINEN'S | 140 | 12 g | 0 g | 10 g |
| Grade A Pasture Raised Large Brown Eggs FIELD DAY | 140 | 12 g | 0 g | 10 g |
| Eggs Pete and Gerry's Organics | 140 | 12 g | 0 g | 10 g |
| Grade A Large One Dozen Eggs BEST CHOICE | 140 | 12 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Grade A Eggs?
100 g of Large Grade A Eggs has 140 kcal. 1 EGG (50 g): about 70 kcal.
Is Large Grade A Eggs high in protein?
Large Grade A Eggs contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in 1 EGG (50 g). About 35 % of its calories come from protein.
How many carbs are in Large Grade A Eggs?
Large Grade A Eggs has 2 g of total carbohydrates per 100 g.
How much fat is in Large Grade A Eggs?
Large Grade A Eggs contains 9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Large Grade A Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (40 % DV), Riboflavin (B2) (39 % DV) and zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Grade A Eggs?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. november 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1664925. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.
Last updated: . Source description: "LARGE GRADE A EGGS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.