Kelloggs Corn Flakes E-1B
Packaged product Grønsager Kellogg's
Kelloggs Corn Flakes E-1B contains 365 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (377 kcal per 100 g).
100 g provides 47 % of the Daily Value for Niacin (B3), 38 % of the Daily Value for zink and 33 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 9 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 266 µg | 30 % |
| Vitamin C L | 30 mg | 33 % |
| Vitamin E L | 4,2 mg | 28 % |
| Niacin (B3) L | 7,5 mg | 47 % |
| Jern L | 5 mg | 28 % |
| Zink L | 4,2 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for grønsager (median 7,3 g)
- Fiber2,6 gbelow the median for grønsager (median 3,1 g)
- Sugars9 gabove the median for grønsager (median 7 g)
- Fat0,8 gbelow the median for grønsager (median 1 g)
- Sodium667 mgin the top quarter of grønsager (median 460 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8852756303056
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Majsflager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn (90%), Sugar, Malt Extract, lodized Salt, Vitamins & Minerals (Vitamin C, Iron (Reduced Iron, Iron Salt), Vitamin B3, Zinc Oxide, Vitamin A, Vitamin B6, Vitamin B12, Vitamin B2, Vitamin B1, Folic Acid), Antioxidant (Mixed Tocopherol). Contains gluten and soybean. May contain traces of peanuts, tree nuts and milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes Nacional | 365 | 6 g | 80 g | 1 g |
| Honey & Nut Flakes K Classic | 365 | 6,8 g | 83 g | 3,3 g |
| Corn Flakes EROSKI S.COOP. | 365 | 6 g | 80 g | 1 g |
| Copos de maíz Bionsan | 365 | 9,4 g | 67 g | 4,7 g |
| Kellogg's Corn Flakes Kellogg's | 365 | 7 g | 85 g | 0,8 g |
| Flocons de maïs Le choix du président | 365 | 6,5 g | 86 g | 0 g |
| Corn flakes Kellogg's | 365 | 7 g | 85 g | 7 g |
| Corn Flakes Copos DIA RETAIL ESPAÑA S.A.U. | 365 | 6 g | 80 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kelloggs Corn Flakes E-1B?
100 g of Kelloggs Corn Flakes E-1B has 365 kcal. Serving, 30 g (30 g): about 110 kcal.
How much protein is in Kelloggs Corn Flakes E-1B?
Kelloggs Corn Flakes E-1B contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other grønsager, that is below the median (median 7,3 g).
How many carbs are in Kelloggs Corn Flakes E-1B?
Kelloggs Corn Flakes E-1B has 85 g of total carbohydrates per 100 g, including 2,6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kelloggs Corn Flakes E-1B?
Kelloggs Corn Flakes E-1B contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Kelloggs Corn Flakes E-1B contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (47 % DV), zink (38 % DV), Vitamin C (33 % DV), Vitamin A (30 % DV) and Vitamin E (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kelloggs Corn Flakes E-1B?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. januar 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756303056. License: ODbL 1.0 (Open Food Facts). Source record dated 21. januar 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.