Kaiser Rolls
Packaged product Brød og bagværk Giant
Kaiser Rolls contains 268 kcal per 100 g. A serving, 1 roll, 71 g (71 g) provides about 190 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
100 g provides 44 % of the Daily Value for Folat (B9), 31 % of the Daily Value for Thiamin (B1) and 17 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 451 mg | 20 % |
| Total carbohydrates L | 50,7 g | 18 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 8,5 g | 17 % |
| Vitamin D L | 1,1 µg | 6 % |
| Thiamin (B1) L | 0,37 mg | 31 % |
| Riboflavin (B2) L | 0,23 mg | 17 % |
| Folat (B9) L | 176 µg | 44 % |
| Calcium L | 98,6 mg | 8 % |
| Jern L | 2,8 mg | 16 % |
| Kalium L | 169 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for brød og bagværk (median 8 g)
- Fiber2,8 gabove the median for brød og bagværk (median 2,3 g)
- Sugars2,8 gbelow the median for brød og bagværk (median 3,9 g)
- Fat3,5 gbelow the median for brød og bagværk (median 7 g)
- Sodium451 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0688267583254
- Label serving
- 1 roll (71 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Kaiser Bun Sobeys | 268 | 11,3 g | 50,7 g | 3,5 g |
| BBQ Pork Bao Buns Signature Select | 268 | 8,5 g | 40,8 g | 7 g |
| 60% Whole Wheat Kaiser Buns Safeway | 268 | 11,3 g | 50,7 g | 3,5 g |
| Kaiser Rolls Morabito | 268 | 9,9 g | 54,9 g | 1,4 g |
| Jumbo Sausage Buns compliments | 268 | 9,9 g | 49,3 g | 3,5 g |
| Sausage Rolls Artesano | 268 | 9,9 g | 50,7 g | 3,5 g |
| authentic flour tortillas food club | 268 | 5,6 g | 46,5 g | 7 g |
| Simply Cheese, Crackers York Street Caterers | 268 | 12 g | 21,8 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser Rolls?
100 g of Kaiser Rolls has 268 kcal. Serving, 1 roll, 71 g (71 g): about 190 kcal.
How much protein is in Kaiser Rolls?
Kaiser Rolls contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 1 roll, 71 g (71 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Kaiser Rolls?
Kaiser Rolls has 50,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiser Rolls?
Kaiser Rolls contains 3,5 g of fat per 100 g.
What vitamins and minerals does Kaiser Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (44 % DV), Thiamin (B1) (31 % DV), Riboflavin (B2) (17 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaiser Rolls?
100 g contains 451 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267583254. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.