Jackfruit bowl, curry
Packaged product Frugter
Jackfruit bowl, curry contains 118 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 301 kcal.
Roughly 48 % of its calories come from carbohydrates, with 39 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 91 kcal per 100 g across 55 products.
100 g provides 36 % of the Daily Value for Riboflavin (B2) and 29 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,39 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2,4 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 265 µg | 29 % |
| Vitamin C L | 5,9 mg | 7 % |
| Riboflavin (B2) L | 0,47 mg | 36 % |
| Calcium L | 39 mg | 3 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 216 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for frugter (median 1 g)
- Fiber4,3 gin the top quarter of frugter (median 1,7 g)
- Sugars2,4 gin the lowest quarter of frugter (median 13 g)
- Fat5,1 gin the top quarter of frugter (median 0,5 g)
- Saturated fat0,39 gabove the median for frugter (median 0,1 g)
- Sodium247 mgin the top quarter of frugter (median 24 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 882 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 118 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 14,1 g | 14,1 g |
| Fat | 5,1 g | 5,1 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 247 mg | 247 mg |
Product details
- Barcode
- 0859806003445
- Label serving
- 1 BOWL (255 g)
- Category
- Frosne fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Young jackfruit, chickpeas, tomatoes (tomatoes, tomato juice, citric acid), onion, quinoa, basmati rice, spinach, canola oil, water, tomato paste, jalapeno pepper, garlic (garlic, citric acid), lemon juice, ginger puree (ginger, water), spices, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterTomatLøgRisRapsfrøolieHvidløgSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jackfruit bowl, curry?
100 g of Jackfruit bowl, curry has 118 kcal. Serving, 1 bowl, 255 g (255 g): about 301 kcal.
How much protein is in Jackfruit bowl, curry?
Jackfruit bowl, curry contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 1 bowl, 255 g (255 g). About 12 % of its calories come from protein. Compared with other frugter, that is above the median (median 1 g).
How many carbs are in Jackfruit bowl, curry?
Jackfruit bowl, curry has 14,1 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2,4 g of sugars.
How much fat is in Jackfruit bowl, curry?
Jackfruit bowl, curry contains 5,1 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Jackfruit bowl, curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (36 % DV) and Vitamin A (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jackfruit bowl, curry?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2545219. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2019. Imported 6. november 2026.
- Open Food Facts, record 0859806003445. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.