Insane Whey Cookies And Cream
Packaged product Sweets og Desserter Insane Labz
Insane Whey Cookies And Cream contains 394 kcal per 100 g. A serving, 1 scoop, 35.5 g (35,5 g) provides about 140 kcal.
Roughly 73 % of its calories come from protein, with 15 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 5.854 % of the Daily Value for Riboflavin (B2), 939 % of the Daily Value for jern and 235 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 223 mg | 74 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 70,4 g | 141 % |
| Riboflavin (B2) L | 76,1 mg | 5.854 % |
| Vitamin B12 L | 5,6 µg | 235 % |
| Calcium L | 468 mg | 36 % |
| Jern L | 169 mg | 939 % |
| Magnesium L | 50,7 mg | 12 % |
| Phosphor L | 304 mg | 24 % |
| Kalium L | 414 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 12 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70,4 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars5,4 gbelow the median for sweets og desserter (median 21,2 g)
- Fat6,5 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat2,8 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium177 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Insane Labz
- Barcode
- 0051497274313
- Label serving
- 1 scoop (35.5 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Black Cat | 394 | 67,9 g | 16,3 g | 8,2 g |
| Brown sugar Lidl | 394 | 0,1 g | 98,1 g | 0,1 g |
| Frosted Brown Sugar Cinnamon Toaster Pastries Walmart | 394 | 3,9 g | 71,2 g | 10,6 g |
| Chocolate Fudge Frosting Pillsbury | 394 | 0 g | 60,6 g | 18,2 g |
| Uji Matcha Chocolate Mochi KisshoKaryo Kyoto | 394 | 1,8 g | 67,7 g | 12,9 g |
| Oat cereals chocolate Bona Vita | 394 | 9 g | 66 g | 9,2 g |
| Rice Krispies Treats Homestyle Original Kellogg's | 394 | 3 g | 78,8 g | 9,1 g |
| Whey Protein - Chocolate Cake NZ Muscle | 394 | 73,8 g | 7,8 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insane Whey Cookies And Cream?
100 g of Insane Whey Cookies And Cream has 394 kcal. Serving, 1 scoop, 35.5 g (35,5 g): about 140 kcal.
Is Insane Whey Cookies And Cream high in protein?
Insane Whey Cookies And Cream contains 70,4 g of protein per 100 g (141 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 35.5 g (35,5 g). About 73 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Insane Whey Cookies And Cream?
Insane Whey Cookies And Cream has 12,1 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insane Whey Cookies And Cream?
Insane Whey Cookies And Cream contains 6,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Insane Whey Cookies And Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (5.854 % DV), jern (939 % DV), Vitamin B12 (235 % DV), calcium (36 % DV) and phosphor (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Insane Whey Cookies And Cream?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051497274313. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.