Hydrate Mango Passionfruit Flavour
Packaged product Frugter Switch Nutrtion
Hydrate Mango Passionfruit Flavour contains 167 kcal per 100 g. A serving, 1 serve, 6 g (6 g) provides about 10 kcal.
Roughly 56 % of its calories come from protein, with 44 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 741 % of the Daily Value for Vitamin C, 555 % of the Daily Value for Folat (B9) and 554 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 5.000 mg | 217 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,7 g | |
| Protein L | 23,3 g | 47 % |
| Vitamin C L | 667 mg | 741 % |
| Vitamin B6 L | 7,2 mg | 425 % |
| Folat (B9) L | 2.220 µg | 555 % |
| Vitamin B12 L | 13,3 µg | 554 % |
| Calcium L | 917 mg | 71 % |
| Magnesium L | 2.080 mg | 495 % |
| Kalium L | 2.730 mg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of frugter (median 0,7 g)
- Sugars16,7 gabove the median for frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium5.000 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switch Nutrtion
- Barcode
- 0757953773580
- Label serving
- 1 serve (6 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate Mango Passionfruit Flavour?
100 g of Hydrate Mango Passionfruit Flavour has 167 kcal. Serving, 1 serve, 6 g (6 g): about 10 kcal.
Is Hydrate Mango Passionfruit Flavour high in protein?
Hydrate Mango Passionfruit Flavour contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 1,4 g in serving, 1 serve, 6 g (6 g). About 56 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Hydrate Mango Passionfruit Flavour?
Hydrate Mango Passionfruit Flavour has 18,3 g of total carbohydrates per 100 g, including 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate Mango Passionfruit Flavour?
Hydrate Mango Passionfruit Flavour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hydrate Mango Passionfruit Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (741 % DV), Folat (B9) (555 % DV), Vitamin B12 (554 % DV), magnesium (495 % DV) and Vitamin B6 (425 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate Mango Passionfruit Flavour?
100 g contains 5.000 mg of sodium, 217 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757953773580. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.