Honestly Sprouted

Packaged product Brød og bagværk Naked Bread

Honestly Sprouted contains 273 kcal per 100 g. A serving, 33 g (33 g) provides about 90 kcal.

Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

100 g provides 15 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honestly Sprouted by Naked Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
12,1 gprotein
45,5 gcarbohydrates
4,5 gfat
90kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 242 mg 11 %
Total carbohydrates L 45,5 g 17 %
Dietary fiber L 9,1 g 32 %
Total sugars L 9,1 g
Added sugars L 2,2 g 4 %
Protein L 12,1 g 24 %
Vitamin D L 0 µg0 %
Calcium L 60,6 mg5 %
Jern L 2,7 mg15 %
Kalium L 273 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 67 %Fat: 15 %273kcal / 100 g
  • Protein 18 %
  • Carbohydrates 67 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Kalium6 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein12,1 gin the top quarter of brød og bagværk (median 8,9 g)
  • Fiber9,1 gin the top quarter of brød og bagværk (median 3,3 g)
  • Sugars9,1 gin the top quarter of brød og bagværk (median 3,1 g)
  • Fat4,5 gabove the median for brød og bagværk (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium242 mgin the lowest quarter of brød og bagværk (median 467 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naked Bread
Barcode
0072220111040
Quantity
567 g
Label serving
33 g
Category
Brød
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC BROWN FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC STEEL CUT OATS, ORGANIC MILLET, ORGANIC GOLDEN FLAX, ORGANIC BROWN RICE, ORGANIC SPELT FLAKES, ORGANIC BUCKWHEAT GROATS, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC SORGHUM, ORGANIC POPPY SEEDS, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC QUINOA, ORGANIC BLACK QUINOA, ORGANIC RED QUINOA, ORGANIC AMARANTH, ORGANIC CORN MEAL, ORGANIC WHEAT BRAN, ORGANIC PUMPKIN SEEDS, ORGANIC CHIA SEEDS), ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, YEAST, ORGANIC MOLASSES, ORGANIC OAT FIBER, SEA SALT, ORGANIC PALM OIL, ORGANIC CULTURED WHEAT FLOUR, DISTILLED VINEGAR, ENZYMES, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerGærHavreSaltPalmeolieEddikeRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honestly Sprouted?

100 g of Honestly Sprouted has 273 kcal. Serving, 33 g (33 g): about 90 kcal.

Is Honestly Sprouted high in protein?

Honestly Sprouted contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in serving, 33 g (33 g). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).

How many carbs are in Honestly Sprouted?

Honestly Sprouted has 45,5 g of total carbohydrates per 100 g, including 9,1 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honestly Sprouted?

Honestly Sprouted contains 4,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Honestly Sprouted contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honestly Sprouted?

100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072220111040. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.