Hamburger Buns
Packaged product Måltider og disketter Lakeland
Hamburger Buns contains 279 kcal per 100 g. A serving, 1 bun, 39 g (39 g) provides about 109 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (282 kcal per 100 g).
100 g provides 29 % of the Daily Value for Niacin (B3), 18 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 535 mg | 23 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 9,3 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 4,7 mg | 29 % |
| Folat (B9) L | 71 µg | 18 % |
| Calcium L | 116 mg | 9 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 84 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,7 gin the top quarter of måltider og disketter (median 2,8 g)
- Sugars7 gabove the median for måltider og disketter (median 6,5 g)
- Fat3,5 gin the lowest quarter of måltider og disketter (median 5 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,8 g)
- Sodium535 mgin the top quarter of måltider og disketter (median 446 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 279 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 53,5 g | 53,5 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 5,1 g | 4,7 g |
| Sugars | 7 g | 7 g |
| Sodium | 535 mg | 535 mg |
Product details
- Brand
- Lakeland
- Barcode
- 0076057052064
- Quantity
- 24 oz
- Label serving
- 1 bun (39 g)
- Category
- Hamburgerboller
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger enriched buns Winco Foods | 279 | 9,3 g | 48,8 g | 3,5 g |
| Hamburger Wheat Buns Hy-Vee | 279 | 9,3 g | 51,2 g | 4,7 g |
| Hamburger buns The Kroger Co. | 279 | 9,3 g | 53,5 g | 3,5 g |
| Pain à Burger Super U | 279 | 8,4 g | 52 g | 3,1 g |
| Enriched hamburger buns Smart Way | 279 | 9,3 g | 53,5 g | 3,5 g |
| Bashas', Hamburger Buns Bashas' | 279 | 9,3 g | 58,1 g | 2,3 g |
| Hamburger Buns Clover Valley | 279 | 7 g | 51,2 g | 3,5 g |
| burger farine complete brasserie Jacquet | 279 | 9,5 g | 44 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 279 kcal. Serving, 1 bun, 39 g (39 g): about 109 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,6 g in serving, 1 bun, 39 g (39 g). About 13 % of its calories come from protein.
How many carbs are in Hamburger Buns?
Hamburger Buns has 53,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 7 g of sugars.
How much fat is in Hamburger Buns?
Hamburger Buns contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (29 % DV), Riboflavin (B2) (18 % DV), Folat (B9) (18 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504132. License: CC0 1.0 (U.S. public domain). Source record dated 15. februar 2023. Imported 6. november 2026.
- Open Food Facts, record 0076057052064. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.